STRESSED? Talk Changes is offering a series of FREE Stress Management Workshops for those with a Hackney GP…. Venue: Dalston Library, Dalston Square, London.

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Presentation transcript:

STRESSED? Talk Changes is offering a series of FREE Stress Management Workshops for those with a Hackney GP…. Venue: Dalston Library, Dalston Square, London E8 3BQ Dates: 2nd October 12.30pm – 2pm 11th October 6pm – 7.30pm 4th December 12.30pm – 2pm Booking a place is essential - please email:huh-tr.talkingtherapy@nhs.net By contacting us via e-mail, you will be giving us consent to contact you Further Info: This workshop is designed to provide support for those that are struggling with the management of stress. These workshops are based on Cognitive Behavioural Therapy (CBT) techniques . Please take one….