The Eight Dimensions of Wellness

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Presentation transcript:

The Eight Dimensions of Wellness 2. Emotional wellness- an ability to cope and manage stress The Eight Dimensions of Wellness 1. Physical wellness – a lack of illness and/or disability 3. Intellectual wellness –the ability to think, reason and remember 4. Social wellness – the ability to connect with a support system of family and friends 8. Financial wellness – having sufficient money to meet basic needs 5. Occupational wellness – The ability to work or volunteer 7. Environmental wellness – felling safe at home and around the community 6. Spiritual wellness – a sense of purpose and meaning beyond one’s self