National 4 / 5 Lesson 3. Where to find resources School Website Edmodo Recap factors impacting on performance table Introduce Factors Championship Investigate.

Slides:

Advertisements

Similar presentations

The Body - Fitness 3 Types of Fitness Physical Skill Related Mental.

Advertisements

INTERMEDIATE 2 PE Preparation of the Body Performance Requirements Physical, Skill Related and Mental Fitness (Through Football)

Intermediate 1 Preparation of the Body Testing Agility Testing within the game of football Considerations when creating a training programme.

Exercise and Fitness As part of your healthy, active lifestyle.

S3 Homework Questions: The Body No Which of the following statements are true and which are false. Aspects of FitnessTrueFalse Stamina is best improved.

National 4 / 5 Lesson 2. Know about basketball Want to know about basketball Learned about basketball Starter Task 1 Working individually continue filling.

Basketball National 5 Lesson 7. Today we will…  Approaches to developing performance  Practical assessment  Unit assessment (written responses)  Issue.

Structures, Strategies and Compositions Lesson 5 Decision Making.

Bellahouston Academy Structures & Strategies. Structures are the designs or formations which teams use in different activities. Strategies, which often.

4th year Dance Tactics Theory Lesson 3.

Basketball National 4 / 5 Lesson 3.

Structures, Strategies and Compositions Why Speed / Width / Variation / Creativity.

Intermediate 1/2 & Higher Physical Education Preparation of the body.

PE Easter School Higher – Int2Thursday 14 th April Intermediate 1Tuesday 6 th April.

Preparation of the Body

Preparation of the body Intermediate 1/2 & Higher Physical Education.

Many people participate in a physical activity to maintain their health and to improve their fitness. a) Give an appropriate definition for each of these.

Football – Preparation of the Body HIGHER/INT 2 PHYSICAL EDUCATION.

Physical Sub-Factors: Speed Endurance Agility Power

STARTER ACTIVITY Match the following aspects of physical fitness to their definition. The ability to move your body or part of your body quickly. The ability.

PREPARATION OF THE BODY THE FITNESS DEMANDS FOR YOUR ROLE IN BASKETBALL Choose one activity. Select one aspect of fitness and say why this is important.

ASPECTS OF FITNESS. Lesson Outcomes By the end of this lesson you will; Have an understanding of the aspects of fitness Have a knowledge of testing techniques.

Preparation of the body Intermediate 1/2 & Higher Physical Education.

This session we will be looking at Data Collection through the Preparation of the Body section of your course. We will use Football as the example throughout.

Structures, Strategies and Compositions Data Gathering Weaknesses within Strategy.

Structures, Strategies and Compositions Lesson 5 Identifying strengths & weaknesses of fast break.

National 4 / 5 Lesson 7. Discuss a mental factor that impacts on performance Identify methods of training Explain our chosen method of training.

Structures, Strategies and Compositions Lesson 9 Speed – Width – Variation - Creativity.

Revision on Responsibilities, Small Sided Games and Principles of Play.

Intermediate 2 / Higher Grade PE Preparation of the Body September Assessment.

National 4 / 5 Lesson 5. Factors Championship Explain how we gathered data on our performance Consider why the steps taken to gather data were appropriate.

PE Easter School Higher – Int2Thursday 14 th April Intermediate 1.

Football – Preparation of the Body Aspects of Fitness HIGHER/INT 2 PHYSICAL EDUCATION.

National 4 / 5 Lesson 6. Explain why the steps we took to gather data on our performance were appropriate Testing speed on its own Peer mark model homework.

Structures, Strategies and Compositions Today we will... Peer mark and evaluate homework Develop/improve response.

Skill Related Fitness. Co-ordination Definition Co-ordination is the ability to control movements smoothly and fluently.

Dominic bridge My ‘fitness requirements for achieving excellence in sport’ assignment.

 Health, exercise, fitness and performance  Health related components (5)  Skill related components (6)  Assessing your fitness levels  Health related.

Structures, Strategies and Compositions General Data Gathering Attacking Strategy – Fast Break.

Higher Physical Education Preparation of the Body.

Structures, Strategies and Compositions Lesson 3 – Strengths & Weaknesses of Fast Break.

Football – Preparation of the Body Aspects of Fitness HIGHER/INT 2 PHYSICAL EDUCATION.

Fitness demands of Basketball Physical Fitness Skill Related Fitness Mental Fitness.

Higher Grade / Intermediate 1/2 Preparation of the Body.

ASPECTS OF FITNESS. ASPECTS of FITNESS PHYSICAL FITNESS PHYSICAL FITNESS CARDIORESPIRATORY ENDURANCE CARDIORESPIRATORY ENDURANCE STRENGTH STRENGTH MUSCLAR.

Health Related Components of Fitness. Muscular Strength The ability to lift, pull, push, kick, and throw with force.

National 4 / 5 Lesson 4. Recap where to find resources School Website Edmodo Factors Championship Gather data on a physical fitness factor Explain why.

Structures, Strategies and Compositions Data Gathering Attacking Strategy – Fast Break.

Structures, Strategies and Compositions Lesson 1 – aim and purpose of fast break.

Factors and Features impacting performance PhysicalMentalSocialEmotional FitnessConcentrationPeer groupConfidence SkillsMental rehearsalCooperationDetermination.

Basketball National 5 Lesson 6.

COMPONENTS OF FITNESS AIM: TO LEARN BOTH THE PHYSICAL, AND SKILL ASPECTS OF FITNESS, AND THE IMPACT THEY HAVE ON SPORT.

S3 Physical Education..  To learn about the remaining aspects of physical fitness.  To be able to discuss the definitions, testing and training for.

Constructs I am analysing Hannah as a centre in netball, centres as able to move throughout the whole court excluding the goal circles. They can be both.

FITNESS PROJECT By Gemma. Aerobic Power - Endurance Capacity to keep performing tasks involving the whole body for a long amount of time. Test: 1.6km.

Preparation of the Body Aspects of Fitness.  There are 6 aspects of fitness: –Speed –Strength –Flexibility –Power –Cardio Respiratory Endurance –Local.

Basketball National 5 Lesson 5. Today we will…  Homework feedback  Consider impact of physical (tactics) on your team  Issue homework.

Structures, Strategies and Compositions Develop Understanding of Basketball.

Preparation of the body Intermediate 1/2 & Higher Physical Education.

Structures, Strategies and Compositions Data Gathering Attacking Strategy – Fast Break.

Structures, Strategies and Compositions Gathering Data.

Structures, Strategies and Compositions

How they impact on our performance when playing sport

Intermediate 1/2 & Higher Physical Education

Preparation of the Body

Int 2 / Higher Grade Physical Education

1. Health, Exercise, Fitness & Performance

Earlston High School N5 Physical Education

National 5 Physical Education

Health, Fitness & Exercise

Presentation transcript:

National 4 / 5 Lesson 3

Where to find resources School Website Edmodo Recap factors impacting on performance table Introduce Factors Championship Investigate physical fitness factors which impact on performance Consider why speed is a factor that impacts on performance in basketball Issue homework for Monday 9 th September

To enable you to: Complete homework Revise for Factors Championship Prepare for assessments Revise for prelim all classroom lessons and hand-outs are made available online via the school website and an edmodo group. Click here to view the school website Click here to access edmodo, our group code is unique Mr Kennedys group is separate from out group.

Last Wednesday (lesson 2) you completed a task which led to the creation of a Factors Impacting on Performance Table. You MUST ensure that you copy the table into your jotter. You have three options 1.Collect a print out from me 2.View and download from the school website 3.View and download from edmodo

On a weekly basis you will participate in the Factors Championship The Factors Championship will be based around the factors impacting on performance table Initially you will be required to match a factor to the appropriate column in the table As your knowledge improves you may be asked to define a factor or match a definition to a factor

Physical FitnessSkillTactics / Composition StaminaSimpleTactics Speed enduranceComplexRoutines FlexibilityOpenCompositional form StrengthClosedRole / responsibility Local muscular enduranceTiming Team / group strengths & weaknesses SpeedRhythmRole related demands Aerobic enduranceConsistencyWidth PowerImaginationDepth AgilityFlairMobility CreativityPersonal strengths SerialPersonal weaknesses Discreet Physical Fitness Stamina Speed endurance Flexibility Strength Local muscular endurance Speed Aerobic endurance Power Agility

The table opposite lists physical factors that can impact on your performance in any activity. Task In the next few slides / video clips you will see pictures for different activities. Identify in your class jotter which physical fitness factors you think could impact most in that activity. Physical Fitness Stamina Speed endurance Flexibility Strength Local muscular endurance Speed Aerobic endurance Power Agility

Click here to view

Task In your class jotter match each of the definitions to the appropriate fitness factor. Speed Stamina / Cardio Respiratory Endurance Power Flexibility Agility … is the quickness of movement of a limb. It relates to a performers ability to cover a distance or perform a movement in a short time …is the combination of strength and speed. …is the range of limb movement across or around a joint. … is the ability of your whole body to work continuously. … is working at level that the body demands oxygen continuously …is the ability to move the body quickly and precisely. It requires that you can maintain speed while adjusting your body shape.

Condition Games Yesterday we attempted to play two conditioned games in class 1.After shooting all team members had to sit down 2.After opponents shot you had to allow them to return to own half before you could attack

After shooting all team members had to sit down 1.Why did it disadvantage the team who had just taken the shot? (new defending team) 2.Why did it benefit the new attacking team? After opponents shot you had to allow them to return to own half before you could attack 3.Why did this benefit the team who had just taken the shot? (new defending team) 4.Why did it disadvantage the new attacking team?

Task Answer the questions below in your class jotter by deleting the appropriate option. I am faster than my opponent, so can move away from them and into space to receive a pass. As a team we are faster than the opposition, so we can break up court before they get back. My opponent is able to dribble faster than me with the ball. I cant keep up with my opponent, so he can get away from me and into space. Advantage / Disadvantage Advantage / Disadvantage Advantage / Disadvantage

Due: Monday 9 th September Task 1:Join Edmodo group Task 2: Copy Factors Impacting on Performance table into class jotter Task 3: Explain why speed is essential for successful performance in basketball. Task 4:Chose two other physical fitness factors and explain why they are required in basketball.