Physical Activity Commercial

Slides:

Advertisements

Similar presentations

By Henry Wilms Eating healthy is very important for everyone. If you don’t eat healthy, you might get very sick. Eat healthy so you can have strong muscles.

Advertisements

Body Mass Index 101 It’s like paint by numbers for grownups!

Physical Fitness/Health Agenda: I. Why being active is important II. How to be active III. What to eat IV. Important Safety Tips Agenda: I. Why being active.

Physical activity for health and well-being

Six Ways to Improve Your Health. “Health is not simply the absence of sickness.” ~ Hannah Green.

* No matter what your age, your daily food choices can make a huge difference in your overall health and in how you feel and look. Eating a healthy,

What Works and What Doesn’t Nicki Rippee Bill Horn.

Building Healthy Children Helping kids make the right choices! Melanie Dotts.

Activity Draw a plate showing what your average plate looks like.

Build a Healthy Plate Featuring MyPlate and the 2010 Dietary Guidelines.

Benefits of Exercise Why do we need exercise?. Benefits of Exercise Exercise builds lean muscle mass. Larger muscles burn more calories. Means more fat.

Health Triangle Review Video

Food and Your Body Weight

Obesity is a medal conditioin, which excess fat has accumulated to the extent that it may have an adverse effect on health problems, reduce life expectancy.

MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.

Why is it important? Common Core Standard 9.PCH.1 Analyze wellness, disease prevention, and recognition of symptoms. 9.PCH.1.5 Select measures to get adequate.

 Hey my name is Lucson Noel. My end of the semester project will be about Physical Education, and daily physical activities. Why is it important for kids.

Are you working out? Well I am. It is fun! Exercising can be a hard job but I work through it and so should you. I love to exercise!

Build a Healthy Plate Featuring MyPlate and the 2010 Dietary Guidelines.

Why do Humans Need Exercise? Physical activity to keep body working it’s best No longer getting in daily hard work as we have evolved over time. No longer.

Why is it bad to be fat? For most people, FAT is the enemy. Why? Because it clogs up the blood vessels, placing an extra load on the heart, and this increases.

1 Understanding Physical Fitness Chapter What is Physical Fitness? Having the energy and ability to do everything you want and need to do in your.

THE BENFIT OF BEING PHYSICAL FITNESS By:Luke.Naisbitt.

Take Care of your Body!! Dental Fitness Nutrition.

Daily Exericse / Physical Activity. How much do YOU need? 60 minutes a day = 1 hour Does NOT have to be done all at once Can be done 4 – 15 min sessions.

Overweight Being overweight means having excess body fat for one’s size and build – a condition that will lead to health problems. The main way to address.

Maintaining Good Health Page 467. Four things to do to keep yourself healthy: 1.Eat a balanced diet. 2.Keep your weight within the healthy range for you.

Lesson 1: Physical Activity and Your Health  Learning Target: Analyze how regular physical activity will enhance and maintain health Understand the effects.

Obesity - the biggest health problem of the 21st century Something must be done.

Importance of physical health. How can diseases effect you? There are many diseases that can harm your body. Some of the main ones can be almost always.

By Group 5.  Playing a sport  Going to the gym  Walking /Running The most important thing to remember is to maintain minutes at least 5 times.

Healthy Life What is it? Let’s define “Health” at first At the creation of the World Health Organization (WHO), in 1948, Health was defined as.

Food My name : ID number :.

Antonio Spadaro Audience: College Students

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

Diet and Exercise.

The Benefits of a Healthy Weight

Benefits of Living a Healthy Lifestyle

Lesson 7- The Importance of Living a Healthy Lifestyle

Diet and health. Diet and health Our main aim To speak about healthy eating habits and dieting.

Obesity in the United States

Benefits of being healthy

Healthy Lifestyle. Healthy Lifestyle Healthy Diet A Healthy Diet A healthy diet will keep you looking good and feeling energetic. On the other hand,

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

Lesson 7- The Importance of Living a Healthy Lifestyle

Energy Balance.

Ashish brar eng prof: dr. lauren navarro

Choose Wisely: For Health and Wealth

HEALTH SKILLS UNIT 1 BELLRINGER:

The Health Triangle 8/21/14.

Physical Health Social Health Emotional & Mental Health

Eating According to MyPlate

Featuring MyPlate and the 2010 Dietary Guidelines

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

Effects of a poor diet and lack of exercise

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

PERSONAL FITNESS LESSON #7

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

Effects of Lifestyle Choice

Choose Healthy Stuff Get A Move On!.

Choose Healthy Stuff Get A Move On!.

Presentation created by Grade 9 Students

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects of.

HEALTH TRIANGLE.

The test score you want to be high…

Unhealthy diet.

The Health Triangle Health is the measure of our body’s efficiency and over-all well-being. The health triangle is a measure of the different aspects.

SLEEP A quick review for Module 4, Lesson 3

Presentation transcript:

Physical Activity Commercial by: Jared Sloop

The perfect body Everyone wants to Look good and feel good. Ladies love a strong man Feel better about yourself Move around more easily

Time to eat right Start eating the right foods Eat less of the bad more of the good Stay away from fast food Cut down on fats and eat more vegetables

Lets get moving You should get a minimum of 60 minutes of exercise per day Have stronger muscles and bones Be with friends or meet new people Enjoy yourself and have fun

Movement Melts Away Stress Decrease your chances of becoming depressed Feel better about yourself Sleep well at night

Health issues All of theses health issues are related to being over weight. type 2 diabetes Stroke Sleep Apnea Osteoarthritis Fatty Liver Disease Kidney Disease

The do’s and don’ts DO’s Eating a well balanced diet Getting enough sleep at night Staying active DON’Ts being a couch potato Eating fast food everyday Not getting 60 min of physical activity