"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching." - Anson Dorrance.

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Presentation transcript:

"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching." - Anson Dorrance CrossFit Virt

Your body will respond by making you better Get Uncomfortable! CrossFit Virt Your body will respond by making you better

Workout… Drink… Repeat CrossFit Virt

Workout… Drink… Repeat CrossFit Virt Forging Elite Fitness

This is what hard work looks like CrossFit Virt

This is what hard work looks like CrossFit Virt

CrossFit Virt Blood, Sweat & BURPEES!

CrossFit Virt Blood, Sweat & BURPEES!

Your body will respond by making you better C F CrossFit Virt Get Uncomfortable! C Your body will respond by making you better F I V V C C C I C C C F I F F F F V R F V V R R V T T T