Competitive swimming is a really good full body workout since it uses nearly all the mussels in your body
Swimming is a low impact sport that has many physical and mental abilitys
Some benefits of swimming are that it builds endurance, muscle strength and endurance and swimming is also good for your joints
Swimming Is Also A Really Good Way To Meet New people
Doing competitive swimming also is a really good way to get fast at swimming
And that is all that you need to know about competitive swimming
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