Competitive swimming is a really good full body workout since it uses nearly all the mussels in your body.

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Presentation transcript:

Competitive swimming is a really good full body workout since it uses nearly all the mussels in your body

Swimming is a low impact sport that has many physical and mental abilitys

Some benefits of swimming are that it builds endurance, muscle strength and endurance and swimming is also good for your joints

Swimming Is Also A Really Good Way To Meet New people

Doing competitive swimming also is a really good way to get fast at swimming

And that is all that you need to know about competitive swimming

THE END