Let’s examine the sugar content of our cereals...

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Presentation transcript:

Let’s examine the sugar content of our cereals... What’s for breakfast? Let’s examine the sugar content of our cereals...

The best start, every day Whatever your choice for breakfast, it's important to maintain a regular meal pattern and try to make time to eat breakfast each morning. This will give you a great head start on your day, providing you with the fuel needed to set about your daily tasks

Weetabix 4.2g of sugar per 100g

Porridge 1.6g of sugar per 100g

Cornflakes 10g of sugar per 100g

Coco-Pops 39g of sugar per 100g

Rice Krispies 10g of sugar per 100g

Cheerios 20g of sugar per 100g