SPORTS Nutrition Workshop February 20th, 2014 Thursday 7pm – 8pm

Slides:



Advertisements
Similar presentations
Hours of Operation: Monday – Thursday 5:30am-7:00pm Friday 5:30am – 5:00pm Closed on Weekends Features: Degreed Health & Fitness Professionals Racquetball.
Advertisements

If your goal is to lead a healthier life style in 2009, you may want to consider participating with your colleagues in Shape-Up RI. Shape-Up RI is a.
Lose To Win 2012 JOIN US FOR THE 5 TH ANNIVERSARY OF LOSE TO WIN! January 10 th – March 16 th.
Fitness Goals Setting challenging, attainable goals. What do you want to accomplish?
Chapter 15 Nutrition for Fitness and Athletics. Focus on nutrition Sports nutrition is an area in which fads often obscure scientifically valid information.
Put the finishing touches on YOUR Spring Break body with the help of the Healthy Dieting Workshop! FREE Healthy food and recipes! Tips and tricks to eating.
 The University of Akron College of Health Professions.
Culinary Medicine Feel free to use and share, but please credit: Christopher Chung; Washington University in St. Louis School of Medicine For any inquiries.
Fitness. How to get fit Most important factor in your quest to get ripped will be your diet. Getting a flat belly depends on your diet which is 80% dietary.
The Benefits of Eating Right and Exercising FOR ANYONE LOOKING TO IMPROVE THEIR OVERALL HEALTH BY: JAMES BREEN.
[informational slide for HSCI Fitness Plan Presentation Template] Brackets, [] are for informational purpose only, please insert your information between.
Bobby Gintner EDU 290.  Frequency  Intensity  Type  Time  Overload  Specificity.
[informational slide for Fitness Plan Presentation Template]
Become Your Own Personal Trainer. Your Job: Write YOUR Personal Profile Monday Write YOUR Nutritional Plan Write YOUR Fitness & Exercise Plan Tuesday.
BY MARCIA AND BERNICE. What is Fats? Why do we need Fats? What are the functions of Fats? What are the ways to reduce body Fats?
Chapter 11 Lesson 1 – Maintain a healthy weight
What are Goals? Targets/objectives you want to achieve More intense/important than wants Reflect your needs/desires Change and must be revised over time.
Enumclaw High School Pre-Design Workshop 6 March 11, 2015.
Lanarkshire Business Group 20/3/12. 2 A company you can trust Track record of success for 30+ years Over 2 million Independent Distributors, millions.
GETTING ENERGY FOR THE DAY THROUGH. WHAT DO YOU DO… when you get sleepy in the afternoon? when you have too much energy? when you desperately need some.
By: Dakota Oeskovic. Getting more women motivated to strength train. Have women realize strength training doesn’t mean bulking up.
Equipment/Software Project By: Eric Sellitto.  Strength and conditioning promotes overall health and wellness in individuals  Exercise builds and maintains.
Student Body. Student Body is a national FCCLA peer education program.
Weight Training 1 st steps to get stronger Created by Michael Sales.
 Health: The general condition of the body or mind with reference to soundness and vigor: good health/ poor health. Soundness of body or mind: freedom.
“Respect Teach Learn Succeed” Teacher(s): Time: The Course Organizer Student: Course Dates: This Course: Course Questions: is about Evans Pd 3/4 Personal.
Basic Gym Training SHMD /07/2013.
Wellness offerings For January 2016 By Jen Brownlow.
 Some clients aren’t comfortable at the gym  Give clients gym convenience and affordability  Teach clients what to do at the gym.
 Personal Training By: Aaron Innes. What does a Personal Trainer do?  A Personal Trainer trains individuals, groups or even teams  They create personal.
Fooducate By: Kait Meddick. Why?? Many of our members workout but don’t understand why they still aren’t meeting their goals. This app will help them.
Jasmine Hayes. SIMPLE! ▶ App for Phone and/or computer ▶ To track o daily nutrition o weight loss o Exercise ▶ Look up different foods to look at nutritional.
Are you tired of carrying around giant tubs of protein or supplements? Here’s your solution!
NS 499 Seminar 9.  Questions from last week  Questions for Week #9  Sports and Cardiovascular Nutrition  Wellness Opportunities  Wrap Up.
 The University of Akron College of Health Professions.
Group Exercise Schedule
Cork Care Centre Now Open.
Where are the jobs in the exercise and sport science industry?
Quote of the day: “you are what you eat.”
Mission Fitness Center, 1st Floor, Room 108 Membership Cards Required
Ladies…. Did you miss the 1st tennis fit workshop
Class Locations: 7TH FUNCTIONAL AREA
Sports Nutrition Supplements From
Planning a Workout Things you should know.
MOVE IT The Game Starts HERE!!!!!!.
The myth --- the legend INSPIREFIT – Amy and tiff
FLIP Week Two Ruben Mercado.
JOE SELBY CLUB MANAGER/PERSONAL TRAINER Fitness Related Qualifications
Staff Orientation The Right Fit Your Name.
Diet & Keeping Fit (Unit 3)
Fooducate Amy Iannuzzi.
Health Fitness Tricks
Raise Your Efforts with Weight Gainer Supplements.
Protein supplementation & weight training
Present by: Ivelin and Spas
Summer College Courses
MONTH YEAR Location Goes Here | Street Address | City
1315 E. Cary Street FOR LEASE First Floor Suite Richmond, VA 23219
Best Time to Take Carbs to Lose Fat and Gain Muscle.
Beckman Coulter pHitness Center
Anytime Fitness “Get Fit Anytime”
Please Join our Workshop on
Final Health Project Caleb Conner.
Space is limited: Register Today
Welcome! Nutrition Seminar
My Plate Livesrtong.com
MONTH YEAR Location Goes Here | Street Address | City
Joseph J. Knapik, ScD, Krista G. Austin, PhD, Emily K
MONTH YEAR Location Goes Here | Street Address | City
Project b3 Body-Brain-Biome
Presentation transcript:

SPORTS Nutrition Workshop February 20th, 2014 Thursday 7pm – 8pm FREE SAMPLES! TOPICS Include: Nutrition Workshop  How much protein do you need?  Are carbs bad?  How to lose weight  How to gain weight  What to eat before, during, and after your workout  What are the best supplements  Affordable eating for nutrition and exercise When February 20th, 2014 Thursday 7pm – 8pm Where Cary Street Gym Seminar Room 1st Floor Hallway 101 South Linden St, Richmond, VA FIND OUT WHAT THE LASTEST RESEARCH IS! PRESENTED BY: Michelle Gelfand - Masters in Nutrition, VCU Dietetic Intern, Fitness Instructor, Sports, Cardiovascular, and Wellness Nutrition Practice Group Member of the Academy of Nutrition and Dietetics

Feedback: Privacy Policy Feedback
Do Not Sell My Personal Information
About project: SlidePlayer Terms of Service

© 2025 SlidePlayer.com. Inc. All rights reserved.