C-Notes: Hunger vs Appetite

Slides:

Advertisements

Similar presentations

Effects of Dietary Imbalance Match the statements below to each diagram Energy taken in is less than energy used Energy taken in is more than.

Advertisements

The need for energy Energy is required for:- the basal requirements which keep the body alive. This is known as the Basal Metabolic Rate (BMR) movement.

Chapter Eight - Part One Weight Control Food & Nutritional Health NUT SCI –242 Karen Lacey, MS, RD, CD © Spring 2005.

Healthy Ramadan 5 Ramadan is a good Chance for loosing weight? Ahmadi Hospital,Health Promotion Unit Wishing You a Healthy Ramadan.

TRACY WAS SO BUSY TODAY THAT SHE DID NOT HAVE TIME TO EAT LUNCH. BEFORE SOCCER PRACTICE, SHE BOUGHT A CANDY BAR FROM THE VENDING MACHINE. HALFWAY THROUGH.

Body Composition CH. 8. What is body composition? ▪ Your body is made up of many different kinds of tissues including muscles, bones, fat, and organs.

Control of Blood Sugar Diabetes Mellitus. Maintaining Glucose Homeostasis Goal is to maintain blood sugar levels between ~ 70 and 110 mg/dL Two hormones.

What are the three main functions of lipids?.  Energy storage  Heat insulation  Buoyancy.

B.M.I.. * Expand our fitness vocabulary * Describe the process of weight gain, weight loss and maintaining your weight * Calculate your B.M.I.

 Food=Energy  But what about the prevention and treatment of so called diseases  What do you think about the above statement?  Why do you eat? Performance.

Copyright © by Holt, Rinehart and Winston. All rights reserved. ResourcesChapter menu Section 1 Food and Your Body Weight Why Do You Eat? Hunger is the.

CONSEQUENCES WHAT DOES THE WORD MEAN TO YOU?. ARE ALL CONSEQUENCES NEGATIVE?

Chapter 8 Bellringer Why do we eat?

MILLIONAIRE SCOREBOARD $100 $200 $300 $500 $1,000 $2,000 $4,000 $8,000 $16,000 $32,000 $64,000 $125,000 $250,000 $500,000 $1 MILLION Click the $ for.

WHAT IS BMI? BMI BODY MASS INDEX- BASED ON HEIGHT AND WEIGHT TO DETERMINE AMOUNT OF FAT AN INDIVIDUAL HAS OBESE BMI > 30.

Obesity and Weight Control Senior Health-Bauberger.

Nutritional Factors in Athletic Performance trength/footballnutrition.pdf ?svr=www.

Dietary Causes of the Metabolic Syndrome Roadmap to Metabolic Health 4 Life™

Nutrition for Health Chapter 10. Why nutrition matters? The food you eat affects your health and quality of life. Unwanted Conditions: Cardiovascular.

OBESITY IN THE US

Food and Your Body Weight

Dietary Reference Intakes Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist.

NUTRITION. Finely tuned, a good diet will: increase energy, sense of well being, mental acuity Improve physical performance decrease fat and pack on muscle.

Nutrition and Food Labels Do Now: Write down three foods you think are good for you and three foods you think are bad for you.

Managing Weight and Eating Behaviors

ENERGY. Energy that is gained by consuming food is called a.

Chapter 11 Lesson 1 – Maintain a healthy weight

7 th Grade Family & Consumer Science. Food & Nutrition Terms 100 Keep It Clean Weighing Your Choices Food GroupsNutrients

Hunger Vs. Appetite Hunger Appetite

Part 1: Maintaining a Healthy Weight

Making Healthy Food Choices Chapter 9. Why do you Eat? Boredom Boredom Stressed Stressed Out with Friends Out with Friends Watching TV Watching TV Sad.

Health and Food.

8A What you need to Know……. The Brain. Hypothalamus (4f’s) ▫Regulates hunger (2 sub Parts) ▫The lateral Hypothalamus-brings on hunger  Orexin- The hunger.

Managing Weight and Body Composition. Maintaining a Healthy Weight Body Image: The way your see your body For many people, it can be tied to perception.

Chapter 6 Food and Your Health Lesson 1 Managing Your Weight p. 132.

Diet © Pearson Publishing Tel Food Food is the body’s source of energy and basic building blocks, enabling muscle movement, growth and repair.

LESSON 25 – OVERWEIGHT, OVERFAT AND OBESITY P98. IF OUR DIET IS NOT BALANCED THEN WE CAN BECOME OVER FAT IF OUR DIET IS NOT BALANCED THEN WE CAN BECOME.

Identifying Your Dietary Needs. I. Reasons people eat Psychological a) Appetite - desire for food b) Loneliness/Boredom Physical - Hunger.

The primary nutrient in the body is A. carbohydrate B. protein C. fat D. water.

Weight Management Nutrition Unit Lecture 7. Why Do You Eat? Hunger is the body’s physical response to the need for food. Appetite is a desire, rather.

What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

Low Carbohydrate Diets, Are They Good For You? By Dori Gallagher.

Leptin Theory Leptin Leptin is a protein produced by bloated fat cells. Hypothalamus senses rises in leptin and will curb eating and increase activity.

B ELLRINGER #9 10/8/15 What are the ABC’s of the Dietary Guidelines for Americans? Describe each.

Multiple Choice and True or False Samantha P.. You need calorie basics to understand weight management? True False.

Carbohydrate Carbohydrates are good for your body because they help keep the body healthy/

Food Labels Why do you think food labels are important? Warm up:

 Kilocalories from food → fuel all of your body’s activities.  While asleep → body releases energy from nutrients in your diet to maintain its basic.

Chapter 8 Weight Management and eating behaviors.

Nutrition and Weight Management.  To maintain weight, energy consumed must equal energy expended  To lose weight energy consumed must be less than energy.

Twenty Questions Subject: Nutrition Twenty Questions

Nutrition. Why is good nutrition important? Energy Heart Health Immune System Mood Regulation Disease Prevention Healthy hair, eyes, nails, skin.

Body weight and performance

Control of Blood Sugar Diabetes Mellitus.

Sports Nutrition Energy in our Diets Energy in the Diet.

Maintaining a Healthy Weight

What food do they need more or less of?

Chapter 9 Weight Management.

Chapter Eight - Part One

Dietary Manipulation To be able to explain how sporting activity can affect nutritional requirements. (carbohydrate loading, protein intake, hydration)

Lesson 1: Maintaining a Healthy Weight

Physical Health: Nutrition

Nutrients Substances found in foods that the body needs to regulate functions and promote growth and repair of body tissue. Nutrition – Process where body.

Building a Nutritious Diet

Energy Expenditure Themes

Section 1 Food and Your Body Weight

WHY WE EAT, WHAT WE EAT EXPLORING ENERGY PART 1 – ENERGY OUT

PHED 1 Applied Physiology Energy Balance

Section 1 Food and Your Body Weight

Section 1 Food and Your Body Weight

Presentation transcript:

C-Notes: Hunger vs Appetite Stnd: 1.4N 02/04/14 Objective: SWBAT discuss the difference between hunger and appetite

How does hunger and appetite play an important role in our eating habits? If you STOP eating when you are no longer hungry, you are LESS likely to gain excess weight.

How does excess food energy is stored? Excess dietary fats is easily stored as body fat Excess dietary proteins is also stored as body fat When glycogen stores are FULL, excess carbohydrates are stored as fat.

What is the difference between overweight and obesity? Overweight-being heavy for one’s (your) height. Obesity- having a significant amount of EXCESS body fat, the state of weighing more than 20% above your recommended weight.