Pharmacist Support Wardley Wellbeing Workshop Room 0.26 School of Pharmacy Hornbeam Building Keele University ST5 5BG Thursday 18th May 2017 This free wellbeing workshop is packed with information, tools and techniques to help you recognise the signs and symptoms of stress and deal with everyday pressures. It will help you find a way not only to survive but to thrive! (Pharmacist Support 2017) This workshop is specifically tailored to meet the needs of those in the pharmacy profession and cover:- • the science of stress and anxiety and its effect on you • techniques for when you’re feeling under pressure, including mindfulness and time management tools like cognitive behavioural therapy (CBT), positive self-reflection and the five ways to wellbeing tips to inspire a more positive lifestyle. • The sessions will also signpost attendees to further resources and can be counted towards your CPD (Pharmacist Support 2017 ). Open to RPS members and non-members 6.30-7pm Arrival and refreshments (Hornbeam Building reception) 7pm-9pm Pharmacist Support Wardley Wellbeing Workshop To Book go to: https://www.rpharms.com/events?details=3045/Pharmacy%20Support%20Wardley%20Wellbeing%20Workshop