Importance of Sports and Games Vijay Kumar Dept. of Mathematics

What are Sports and Games

Sports an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment

Games a form of competitive activity or sport played according to rules Or an activity that one engages in for amusement a complete episode or period of play, ending in a final result

Increase Concentration Enhance Muscle Growth

Hand Eye Coordination Develop Stamina

Improves Body’s use of Oxygen Effective Blood Flow

Improve Concentration Improve Memory Improve Concentration

Develop Cardio Vascular System Develop Body’s Leg Muscles

Sports and Games are means of Mental and Physical health

Sports and Games improves our Capability

Sports and Games are particularly important for Youths

Sports and Games give us opportunities to grow in life

“Age is an issue of mind over matter “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter” Mark Twain

But I think it matters Age does matter over mind, if you don’t mind you are in trouble in INDIA