Power Process Be here now

Why be here now? Do what you’re doing when you’re doing it. Be where you are when you’re there. Copyright © Houghton Mifflin Company. All rights reserved.

What does it mean to be here now? It takes longer to learn if you’re not “Here” Notice stray thoughts and then gently bring your attention back to the task at hand Notice your physical sensations Choose for yourself when to be in the here and now Copyright © Houghton Mifflin Company. All rights reserved.

How do I be here now? You don’t have a future. The only time to do anything is now. Choose when to be with your inner voice and when to let it go. Copyright © Houghton Mifflin Company. All rights reserved.

What if it’s true? If I was to teach this Power Process I would… If this is tested the most important points are… If I needed to remember this forever… Copyright © Houghton Mifflin Company. All rights reserved.

Keep looking for answers Expand your consciousness Improve concentration and focus Copyright © Houghton Mifflin Company. All rights reserved.

A word of caution: There will be times it is difficult and times it is easy to “Be Here Now” Use the upper right corner of your class note for Be Here Now notes. The idea might come in handy, sooner than you think Copyright © Houghton Mifflin Company. All rights reserved.