KS3 Food Technology Knowledge Planner

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Presentation transcript:

KS3 Food Technology Knowledge Planner Explore the links below to understand and learn more about the benefits of eating a well balanced diet . Link to healthy eating resources http://www.foodafactoflife.org.uk/VideoActivity.aspx?siteId=19&sectionId=131&contentId=830 Explore food, calculate your diet ,create a project http://explorefood.foodafactoflife.org.uk Link to food labelling http://www.foodafactoflife.org.uk/Sheet.aspx?siteId=19&sectionId=133&contentId=826 Link to hydration http://www.foodafactoflife.org.uk/VideoActivity.aspx?siteId=19&sectionId=131&contentId=830&titleId=837 Food facts https://change4life.service.nhs.uk/change4life/food-facts/five-a-day Fats https://change4life.service.nhs.uk/change4life/food-facts/fat KS3 Food Technology Knowledge Planner Meal planning and free sugars No more than 5% of the energy we consume should come from free sugars. The term free sugars relates to any sugar added to food or drink products by the manufacturer, cook or consumer including those naturally found in honey, syrups and unsweetened fruit juice.

Design a healthy main meal that includes a variety of ingredients from each portion of the Eat well Guide Potatoes, bread, rice, pasta and other starchy carbohydrates Fruit and vegetables Oils and spreads Dairy and alternatives Beans, pulses, fish, eggs, meat and other proteins

KS3 Food Technology Knowledge Planner Explore the links below to help you practice your practical skills at home. Link to preparing ingredients http://www.foodafactoflife.org.uk/VideoActivity.aspx?siteId=19&sectionId=108&contentId=501 Link to sauces http://www.foodafactoflife.org.uk/VideoActivity.aspx?siteId=19&sectionId=108&contentId=504 Link to baking Link to getting ready to cook http://www.foodafactoflife.org.uk/VideoActivity.aspx?siteId=19&sectionId=108&contentId=493 Meal planning and free sugars No more than 5% of the energy we consume should come from free sugars. The term free sugars relates to any sugar added to food or drink products by the manufacturer, cook or consumer including those naturally found in honey, syrups and unsweetened fruit juice.

Design a two course meal for a special occasion.