Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables RED GRAPES
History of Red Grapes Grapes have grown wild since prehistoric times Grapes were grown in Asia as early as 5000 BC
Growing Red Grapes Grapes are berries that grow on perennial woody vines Grapes are a type of fruit that grow in clusters of 15 to 300 In the United States, well over 90% of all commercially grown table grapes come from California
Uses for Red Grapes
Nutrition form Red Grapes Vitamin A - helps fight night blindness and other eye related problems Vitamin C - boosts our immune system as well as helps in the absorption of Iron in our body Magnesium - helps in muscle contraction Phosphorus - helps in the formation of genes
Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables RED GRAPES