How many times should you eat fruit and vegetable a day?

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Presentation transcript:

How many times should you eat fruit and vegetable a day? 3 4 5

How many minutes should kids do of physical activity each day? 45 30

What makes smoking addictive? Nicotine Makes you look cool Tastes nice

How much more likely is a smoker to have a heart attack, than a non-smoker? Twice as likely Three times as likely Both the same

What age can you legally drink alcohol in the UK? 16 17 18

What is the most important drink to have everyday? Water Milk Cola

Exercise burns: Proteins Calories Nutrients

Exercising three or more times a week will increase your metabolism rate even when you rest? True False

How many hours sleep does a healthy person need each night? 6 10

How many steps a day should you take to be active? 1000 100

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