Milk alternatives

Milk alternatives Alternative products A number of people are unable to digest the lactose found in cow’s milk, so have to use alternative products such as soya, rice, almond or oat milks. These products are not ‘real’ milk but are very good milk replacements and are quite nutritious.

Milk alternatives Research Compare the calcium, protein and kcals per 100 ml in the different milk alternatives with standard cow’s milk. Analyse your findings.

Answer these questions using complete sentences. Milk alternatives Research Answer these questions using complete sentences. 1. What are the alternative milks that are available? 2. Why are alternative milks used by many people? 3. Which alternative milk contains the most kcals per 100 ml? 4. State the fat content in grams per 100 ml. 5. Nutritionally, how do alternative milks compare to fresh cow’s milk?