Full Fitness: Exercise Workout By: Brandon Mead Program Coordinator

Goals To provide an app that helps clients understand how to perform a workout correctly To teach what muscles are stimulated with certain exercises Create a custom routine for each individuals needs

What is Full Fitness? This is an app that contains more exercises than any other app Contains a calorie tracker for weight management Used to show what muscles are targeted in each exercise Helps clients create a custom workout fit for them

Purpose Introduces a new way of working out Provides custom workouts fit for an individual Saves time and money for a personal trainer Graphics provide proper technique and muscle targets Easy use makes it understandable and effective for any age

Purchase This app is located in the app store for Apple products Cost: $2.99 Perfect Health and Fitness app Contains many features not described here

Summary This app is easy to use and cost efficient Graphic images provide targeted muscles of each workout Video and pictures show proper technique and form Contains a weight management tool and tracker Creates custom routines for each person Allows logging of progress for food and exercise reports

End Thank you for observing my app recommendation Have a safe and healthy day!