Special Populations Module: Introduction © 2018 NPTI Colorado | Revision 5 (05/30/2018) DM

Module Overview In order to successfully complete a module, students must: Achieve at least a 70% overall grade for that module Pass the module’s written exams (70%) (If a student scores lower than a 60%, he/she may be required to repeat the module) Pass the module’s practical test-out (70%) Complete / submit ALL assignments for that module

Meet Attendance Requirement TOTAL HOURS THAT CAN BE MISSED PER MODULE (without exceeding the combined total of 60 hours lecture / 30 hours practical) Lecture: *15 hours Practical: *8 hours If a student misses more than the hours mentioned above and without making up any time, that student will have to repeat that module.

Module Overview Syllabus & Assignments Overview Lectures Practical Assignments and Due Dates Testing Dates Feedback surveys Questions? REMINDER: Consult your syllabus or instructor for materials that are required during this module

Learning Objectives Students should be able to: Describe the cause and symptoms of selected chronic health conditions Define common health and age-related physical and functional limitations to exercise Modify and design a program for clients with chronic health conditions or limitations

Intro to Special Populations Special needs and health concerns can be classified as: Life stage Chronic Disease Functional and Physical Limitations Many clients fit into a “special population” What exactly is meant by “special populations?” Click Here

Life Stages Physiologic differences between children, adults, and older adults impact response and adaptation to exercise. Key stages in life have particular relevance in health

Chronic Disease The number of clients who belong to a “special population” is larger than ever The Centers for Disease Control (CDC) estimate that reducing three risk factors would dramatically reduce the incidence of chronic disease: Poor diet Physical inactivity Smoking Chronic disease-disease state that persists over an extended period of time.

Chronic Disease Cardiovascular disease (CVD) is the leading cause of death About half (47%) of Americans have at least one of these CVD risk factors Smoking Hypertension High cholesterol Other risk factors include: Sedentary Poor diet Overweight/Obesity Diabetes

Functional and Physical Limitations Injuries can be acquired at work, home, or during sports. Some of the most common injuries include: Strains Sprains Shoulder impingement ACL tear Knee pain Tennis elbow

Intro to Special Populations Always identify and address health conditions before working with a client. Conditions may significantly influence program development A key part of the initial screening process Obtain physician approval before proceeding Request and adhere to exercise guidelines and restrictions from the physician Maintain close communication with the health professional

Initial Screening Forms

Intro to Special Populations Special Populations covered: Youth Clients Older Adults Pregnant Clients Obese Diabetes Hypertension Arthritis Osteoporosis Orthopedic injuries

Intro to Special Populations Clients with health conditions should follow a low- to moderate-intensity program that gradually progresses. The program must be individualized: Specific client characteristics Appropriate modifications Safe and effective Define comorbidities.

Think It Through A personal trainer has a responsibility to expand his or her knowledge and skills and communicate with healthcare professionals when training clients with health conditions or special considerations. Do you feel comfortable working with clients who have health challenges?

Think It Through Are you prepared to work with clients who have special health and fitness issues? How will you increase your knowledge in this important area? Is there a specific population with which you would like to work? How will you promote your services to this clientele?

In Summary… The personal trainer must be careful not to step beyond the defined scope of practice and always obtain physician clearance and program recommendations prior to working with clients who have health limitations.

Any questions?