Welcome

What are vitamins?? Micro nutrients that come from a variety of sources. They are vital for: Preventing Illness Maintaining good health Help build and repair the body Controls energy release.

In groups, walk around each station to learn about vitamins: Activity 1 In groups, walk around each station to learn about vitamins: A B –complex C D

Minerals Important micro nutrients that come from a variety of sources. They are important for: Good health Found in most body fluids Helps to build the body Vitamins and minerals need each other to work.

10 mins to create your poster Activity 2 Create a poster presentation to sell your given mineral to the class. The audience – You are the judges. Whilst you are watching the presentations you need to complete the table in your booklet and make notes. Listen carefully and be respectful. Argue your mineral and we will vote which we believe is the most important. 10 mins to create your poster

Plenary Present your sales pitch of your mineral to the panel.