“Don’t Wish For It. WORK For It” Flashes Football 2019 Parent Meeting May 1st “Don’t Wish For It. WORK For It”

2019 Season It’s A Great Time To Be A Flash! Best Off Season Workouts To Date! Athletic Department and Program Growth Since Joining The HCC FTYF and Middle Schools Working Directly With High School Program! Elite Effort At All Levels! FBU Camp Site Success Is Now An Expectation! 2017 showed that we can be a top 10 program and compete with the best teams in the state! Details, Discipline, Work Ethic

Flashes Football Player Expectations Be a Student Athlete Student First, Athlete Second (MUST PASS 5 CLASSES TO BE ON TEAM) Attendance! Players will not play if they are not at practice to learn and develop. Summer is KEY! Communication! If there is a reason players must miss practices we expect them to communicate this ahead of time with Coach Lewis and their Position Coach. Commitment! Trust the Process. Embrace Your Role. Practice Hard So Games Are Easy. Respect Treat your coaches and teammates the way you want to be treated. Be a young man with strong character

What We Need From Our Parents! Communication! Let me know if something is going on! We are here to help and support your son! My Cell # is (614)-657-0297, Coach Cross (Freshman Head Coach) (317)698-3816 Support! Our program depends on our parents volunteering. It is what helps create the Family atmosphere that our program has. Let The Coaches Coach And Be Positive! Negativity can spread like wildfire, trust me and my staff to do what is best for the program and your son. That is why we are here! 24 hour rule I Do Not Discuss Playing Time Join Flashes Football Parents! This will keep you up to date on everything our programs are doing for your son throughout the year!

Indiana FBU Camp May 4th and 5th *Call Matt Lauer 317-710-0507 if Son still wants to sign up * We Need Volunteers To Help!

May Workouts/ Important Dates Varsity/JV- M, T, Th,F- 6:30am-7:35am Frosh- M,W 6:30-8:00pm There will be no lifting the week of Final Exams (5/20-5/24)

College Showcase May 9th 3:15 Start! Players that have attended Off Season Workout Are Eligible to participate. Players MUST be present at morning workouts Thursday May 9th for Jersey/walk through and have Hudl Account

Importance of Summer Injury Prevention Knowledge Weight room/Conditioning Heat Acclimation Knowledge You won’t play if you don’t know what you are doing Offense ,Defense , and Special Teams All Installed over the summer Skill Development and Fundamentals We focus on this from day one so all athletes have a strong background

Sample In Season Schedule Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 OFF Lift- 3:00-3:45 Meetings 3:45-4:30 Practice- 4:30-6:00 Practice- 3:00-5:30 Lift- 2:30-3:15 Practice 3:15-5:30 Practice 3:00-5:00 Meal/Walkthrough- 3:00-5:30 Varsity Game 7:00 Varsity Film and Recovery 9:00-11:00 Frosh/JV Game 10:00 Times Subject To Change But Players Will Always Be Notified Ahead Of Time We WILL Practice On Labor Day! (9/2) We WILL Practice Over Fall Break! (10/7-18)

Injuries/Medical 2 Athletic Trainers at FC Kierston and/or Meghan (Will be at all practices/events) Team Physicians- Dr William Mosi Jones @ Community Health Network 317-497-2130, Dr Jackie Kiefer @ Methodist Sports Medicine************.  They will get you in within 24 hours if you call and state that you are a FC athlete. Injury checks weekly at school with Dr Jackie Kiefer.  Dr Jaggers will be at all Friday night football games. Please bring notes to Kierston/Meghan if you see a physician for an injury so we can appropriately take care of the injury.   Please avoid Medchecks and walk-in clinics unless it is a true emergency: obvious fracture, needs sutures, illnesses and skin diseases.  We typically receive a note that says no activity for 2 weeks and follow up with a ortho physician. They cannot override a physicians note once received.

Paperwork/ Physicals Each Player/Family Needs to Complete The Following For The Upcoming Season ASAP Physical Must be new after May 1st Need This To Practice Over Summer Online Paperwork (Rank One) On fcflashes.com Pay to Participate Prior To First Contest We Will Still Have A Fundraiser For This!

Team Store Players Are Required To Purchase Team T-Shirt and Team Shorts! **All players must have a girdle and knee pads**

Communication From the Program Follow Us On Social Media! High School Twitter @fcflashesfb Instagram- fcflashesfb Coach Lewis Twitter-@CoachLewis46 Instagram- CoachLewis46 Flashes Football Parents Twitter-@FlashesFBParent Instagram- FlashesFBParents Athletic Department Twitter- @FCFlashes Website- www.fcflashes.com Be Sure To Subscribe To Our Monthly Newsletter!

Questions???