Effects of Home Strength Training and Stretching Versus Stretching Alone After Lumbar Disk Surgery: A Randomized Study With a 1-Year Follow-Up  Arja Häkkinen,

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Effects of Home Strength Training and Stretching Versus Stretching Alone After Lumbar Disk Surgery: A Randomized Study With a 1-Year Follow-Up  Arja Häkkinen, PhD, Jari Ylinen, MD, Hannu Kautiainen, BA, Ulla Tarvainen, MSc, Ilkka Kiviranta, MD, PhD  Archives of Physical Medicine and Rehabilitation  Volume 86, Issue 5, Pages 865-870 (May 2005) DOI: 10.1016/j.apmr.2004.11.012 Copyright © 2005 American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation Terms and Conditions

Fig 1 Patient flow during the study. Abbreviation: MRI, magnetic resonance imaging. Archives of Physical Medicine and Rehabilitation 2005 86, 865-870DOI: (10.1016/j.apmr.2004.11.012) Copyright © 2005 American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation Terms and Conditions

Fig 2 Exercise frequencies against target levels. In the STG, the frequencies of strength training and stretching are presented separately. Legend: Circles show medians; boxes show IQRs. Archives of Physical Medicine and Rehabilitation 2005 86, 865-870DOI: (10.1016/j.apmr.2004.11.012) Copyright © 2005 American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation Terms and Conditions