Mental Health One Day Workshop on Conducted By, Dr. Ganesh Lokhande

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Presentation transcript:

Mental Health One Day Workshop on Conducted By, Dr. Ganesh Lokhande (M.A. B.Ed. SET, Ph.D. CAPI) Head, Department of Psychology R. B. Narayanrao Borawake College, Shrirampur

Health…………….. Mental Health and Disorders…………… Techniques for Improving Mental Health……

What is Health? Physical Well-being Mental Well-being Social Well-being Absence of Disease Health

What is Physical Health ? Effectively Functioning of Body What is Social Health ? Healthy Interactions : person and their Society What is Mental Health ? Meaningfully reactions to life experiences

MENTAL HEALTH Satisfaction, Productivity, Positive Attitude, Emotional Stability Adjustment. Mental health

Mental Disorders Behavior Deviation from Social Norms APA Classification Mental Disorder: DSM DSM: I : 1952 DSM:II:1968 DSM:III: 1980, R-1987 DSM:IV: 1994 DSM:V:2013 Criteria of Mental Disorders: 1. Mental Criteria 2. Social Criteria 3. Biological Criteria

Improving Mental Health Aware Self- Abilities Approve Self-Demerits Self- Awareness / Identity Develop Your Internal Locus of Control Develop good interest and habits

Improving Mental Health Develop Emotional quotient Control Emotions Get new knowledge Attention your work and duty Create effectively life style Increase rational thoughts

Improving Mental Health Look positive day Dreams Regular Mental Checkups Healthy Communication Get Social Support Stress and Anxiety Management

Thank You