Performing speeches Date:

Slides:



Advertisements
Similar presentations
Chapter 8 1.psychosomatic response 2. relaxation response 3. stress- management skill 4. protective factor Chapter Review Q. A _____ is a physical reaction.
Advertisements

Stress! Chapter 3, Lesson 3 (page 63)..
Managing Stress Have you ever experienced sweaty palms? Dry mouth and throat?? Stomach feeling like it is in knots??? These are symptoms of stress. Stress.
From FEAR To To FEAR-Less in.
Fist to Five How well do you understand how your emotions affect your thinking?
STRESS DO NOW: Please pick up your folders and then get a blank sheet of lined paper and take a seat. Write down all the stresses that the girl had to.
Test Anxiety.
Stress.
Dr. Mark Matthews Student Learning Overcoming Exam Nerves.
Strategies for Coping with STRESS. What is stress? Stress is a natural reaction of the body to any demand or change placed upon it, pleasant or unpleasant.
Effects of exercise on the cardiovascular system 1 Effects of exercise on the cardiovascular system.
Stress. Journal 1. What stresses you out? (List 3-4.) 2.How do you deal with stress? (List 3-4 things you do when you get stressed.) 3. What core emotions.
Exercise: Parts of a Workout/FITT Principle. Exercise The 3 Parts of a Workout FITT Principle Intensity levels.
Stress!!! AHHHHHHH!.
Adrenaline (epinephrine) tyrosine derivative Makayla Veatch.
Stress.
Explaining Stress Stress and Suicide Unit Lesson 1.
Stress is… a normal physical response to events that make you feel threatened or upset your balance in some way. What is Stress #1.
National 4 and National 5 Chemistry. Assessment Arrangements Both courses are broken down into 3 units: Chemical Changes and Structure Nature’s Chemistry.
MANAGING PRESENTATION ANXIETY Mark Rainier Student Counselling Service.
Between One and Many: The Art and Science of Public Speaking Ch. 2: Managing Speech Anxiety.
Explain the emotions you feel when you are stressed out. The person with the smallest feet is the responsible party for today. After they pass out the.
Chapter 5 Lesson 4 Page 156 Managing Stress. What Is Stress? You cannot get rid of stress completely, but you can learn to deal with it effectively. stress.
Beat The Stress HealthMPowers Today’s Health-Enhancing Behavior… I will manage stress by using healthy strategies.
Stress  Stress- Is the response of your body and mind to being challenged or threatened.  Eustress- Positive stress. Ex. Butterflies before a big game.
Assure Lesson Plan By: Bridget Ware. Guided Imagery, Deep Breathing, & Relaxation Techniques.
Do Now: Choose ONE of the following topics. Use the next five minutes to brainstorm an opening, a couple of main points with a examples, and a conclusion.
Managing Stress. Explain Not all stress can be prevented, so we need to learn techniques to manage stressful situations.
Bell Ringer When you are under stress during “Fight or Flight” your body produces adrenaline. Please describe a situation where adrenaline has been released.
1 UNIT SPECIFICATION Unit BSL PROCESS Practise signing to yourself until you are warmed up - then your partner will start filming. Practise signing.
Learning Objectives  To understand the body’s response to acute stress. Success Criteria  Read pages 5-6 of your booklet and label the effects of.
The Body’s Response to Stress. What is Stress? Stress is your body’s reaction to the physical and mental demands of daily life.
Seminar Unit 7 Managing Stress. Discussion points… How would you rate your current level of stress? What adverse effects have you experienced because.
What is performance anxiety? What is stress?
Stress and Time Management Unit 3 Sections 5-6. Objectives Differentiate between positive and negative stressors by identifying the emotional response.
Presentation Skills Preparation Practice Performance.
Managing stress.
LOOK OVER YOUR MENTAL HEALTH NOTES FOR A QUIZ!!
Health Chapter 3 Stress.
Developing your Presentation Skills
Chapter 3 Managing Stress.
How much the stress of an event affects you depends on your
A Mr. Keller Speech and Communications PowerPoint in 2-D
Coping with Anxiety Date:
How Stress Affects Your Body
National 4 and National 5 Chemistry
Preparing to Teach and Overview of Teaching Assignments
Bell Ringer Open your student workbook and turn to page 57.
CHAPTER 5 Your Mental and Emotional Health
Performing speeches Date:
Becoming a co-trainer on Talk about Talk Secondary
Preparation for exams – Stress and anxiety
Unit 12: Human Regulation and Reproduction
PRESENTATION ON LISTENING SKILLS.
Performing speeches Date:
STRESS Stressor Eustress Distress A source or cause of stress
Certified Canadian Mental Trainer
Social Emotional Learning
The Language of persuasion.
Heading on Sheet – The Great Gatsby: Relationships, Date:
Heading on Sheet – The Great Gatsby: Relationships, Date:
Get out your notebook for notes
Tips for dealing with a writing task
Human Origins Open Response – Day 1
Heading on Sheet – 1984: Relationships, Date:
Objectives Read about the setting of the movie. Continue watching 1984
Preparing to Teach and Overview of Teaching Assignments
Name _______________________ Date 8/22-9/2
What IS stress? A physical, mental, or emotional tension you feel when dealing with a situation or change. Stress will always be a factor in your life.
Unit 1 Lifestyles Lesson 2 Relaxing. Unit 1 Lifestyles Lesson 2 Relaxing.
Presentation transcript:

Performing speeches Date: Objectives Practise our oratory or public speaking skills. Emphasise the music-like quality that speeches should have. Warm-up before we start: Explain the word Adrenaline. As in ‘I’m full of adrenaline’ What? Where? When? How?

Short notes before we start. The body releases adrenaline in stressful situations. This will make your heart beat fast, make you sweat and make you breath heavy. Prevent this by relaxing your body, breathing steadily and realising there is no danger. (You have spoken to one person, to a group and this is no different.)

Checklist Each of you have a page with a checklist. Would you place a mark beside the word if it appears in a students speech and, if able, note what he said when you marked it. Keep this sheet then as a checklist for yourself to use.

Homework: Mark your own speech using the sheet. Consider ways you could improve it in preparation for the next topic.