life shot A free weight loss and healthy living program

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Presentation transcript:

life shot A free weight loss and healthy living program Run by expert dietitian, physiotherapist, exercise physiologist, psychologist, lifestyle nurses and GP’s We Support Healthy Outcomes Together Contact 85642266 to book Starts Jan 2018

life shot Start achieving your health goals 8 weeks of interactive sessions led by Dietitian Physiotherapist Exercise Physiologist Psychologist General Practitioner Practice Nurse Enrol now Bookings essential Ring AMC Mon- Fri 9am – 4pm on 85642266 See our website for more detail angastonmedical.com.au Pick up an information pack life shot A free educational program to help with weight loss and healthy living. Enrol now Starts Jan 2018

we support healthy outcomes together Personalised exercise program give yourself a life shot kick start 2018 we support healthy outcomes together Evening sessions 7pm-9pm 4 groups to choose from: Group 1 Starts Jan 2018 Group 2 Starts late Feb 2018 Group 3 Starts April 2018 Group 4 Starts mid May 2018 Choose Your Time life shot Sessions include: Personal goal setting Physical assessments Personalised exercise program Stress management Mindfulness Healthy food choices Supermarket tour Food Label reading Cooking and recipes Exercise sessions