High risk situation Lifestyle imbalance Negative emotions Social cues

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High risk situation Lifestyle imbalance Negative emotions Social cues Pain fluctuations Unexpected event High risk situation Increased chance of slipping back ‘What the hell’ effect Return to Unhelpful coping Reduced confidence Slip-up in coping Reduced chance Of slipping up Increased confidence Effective coping Developed by Bronwyn Thompson, MSc, DipOT. 2009 Based on Marlatt et al, 2002.

High risk situation Lifestyle imbalance Negative emotions Social cues Pain fluctuations Unexpected event ‘What the hell’ effect Return to Unhelpful coping Reduced confidence Slip-up in coping Increased chance of slipping back Developed by Bronwyn Thompson, MSc, DipOT. 2009 Based on Marlatt et al, 2002.

High risk situation Lifestyle imbalance Negative emotions Social cues Pain fluctuations Unexpected event High risk situation ‘What the hell’ effect Return to Unhelpful coping Reduced confidence Slip-up in coping Increased chance of slipping back Reduced chance Of slipping up Increased confidence Effective coping Developed by Bronwyn Thompson, MSc, DipOT. 2009 Based on Marlatt et al, 2002.