Benjamin Middle School Track Coaches: Courtney Milner Bill Wadman Abby Adams Valerie Eichenberger

Season Information Season begins Tuesday, April 2nd Practice- Monday, Tuesday, Thursday, Friday 2:45-4:15 pm Please pick up your athlete promptly at 4:15pm daily There are no practices or meets on Wednesdays There will be no practice on April 19th

Expect from us: We will provide a consistent, structured, and safe environment that will focus on constant improvement through hard work and discipline. We are a TEAM first program. Our expectations are kept high so that every member on the TEAM is pushed to achieve as much as possible. The student athletes will have an enjoyable experience while working hard and together.

We need your help! We stress the importance of the commitment your children make to the TEAM. Please make sure they eat 3 good meals a day. Please make sure they have their homework done at night. Please make sure that they are getting at least 8 hours of sleep each night. Please make sure that they can go to practice everyday. We allow for recovery days within our training as it is very unhealthy for them to take unscheduled days off. Athletes who miss practice tend to be injured more often than those who do not miss.

Thank you!