Creating a Vision Board

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Presentation transcript:

Creating a Vision Board

Visualization is one of the most powerful mind exercises you can do. So, what’s the big secret to creating a vision board that works? It’s simple: Your vision board should focus on how you want to feel, not just on things that you want. Don’t get me wrong, it’s great to include the material stuff, too. However, the more your board focuses on how you want to feel, the more it will come to life.

Q: What should I put on my vision board? A: Anything that inspires and motivates you. The purpose of your vision board is to bring everything on it to life. First, think about what your goals are in the following areas: relationships, career and finances, home, travel, personal growth (including spirituality, social life, education) and health.

Today: Begin to brainstorm how you want to feel and what you want to do or have to help you feel how you want to feel At home, email yourself at least one (but can be more) photo of yourself so that you can open and print it tomorrow Tomorrow, meet in the library! Please have books by Friday! 