Mental Wellbeing Monday Assembly

Introduction Who’s who…? How will we stand out?

Mental Wellbeing "Mental wellbeing is where an individual can cope with the normal stresses of life, be able to explore their potential and feel positive about what life has to offer.” If you have positive mental wellbeing it doesn’t mean you are __ __ __ __ __ all the time! It means you have the mental toolkit to deal with any __ __ __ __ __ __ __ __ __ __ that come your way.

It’s up to you now… So, what would you want from your new Mental Wellbeing Council? Let’s hear some ideas…

What do you think this means? https://www.youtube.com/watch?v=yF7Ou43Vj6c

Challenge for you…Each week for this half term I want you to embrace one of the five ways to wellbeing. This week, I am going to try ‘give’ and I am going to make sure that I give something to someone this week which will make them feel happier. Which one will you try?

Bonus challenge, who has a mobile phone or a computer console Bonus challenge, who has a mobile phone or a computer console? Can you go one week without going on it so you have more time to try the five ways? It won’t be easy!