SELF

Terms we use: Self-awareness Self-esteem Self-image Self-development

Terms we use: HOW YOU IMPROVE YOURSELF HOW MUCH YOU VALUE YOURSELF Self-development HOW YOU IMPROVE YOURSELF Self-esteem HOW MUCH YOU VALUE YOURSELF Self-awareness HOW WELL YOU KNOW YOURSELF Self-image HOW YOU SEE YOURSELF

Self-awareness Self-esteem Self-image Self-development RATE YOURSELF Self-awareness Self-esteem Self-image Self-development 1 10 Very Poor Excellent 1 10 Very Poor Excellent 1 10 Very Poor Excellent 1 10 Very Poor Excellent

Date

Affirmation Station Rules Write something positive about the person whose name is on top of the paper. Just a few words or one sentence is sufficient. Then fold the name down so that what you have written is now hidden but the name remains visible. Then pass the paper to your right. NO rude, negative, sarcastic or inappropriate comments are allowed. This behaviour will result in significant punishment. If you don’t know what to write about another learner or cannot think of anything positive to say, simply pass the paper on to the next learner without writing on it. Once your paper has travelled throughout the class, you may then read their affirmation sheet.

How can we improve our self-esteem?

Self-esteem improvement strategies Communication Participation in community organisations Making good decisions Affirmations Successfully Completing tasks