Positive Psychology for Peak Performance

Slides:

Advertisements

Similar presentations

Sport Psychology.

Advertisements

Mental training. Many pilots having similar flying skills The winner is the pilot who wins the mental race.

OUTCOMES STUDY CONDUCTED BY HARRIS INTERACTIVE. Delivering the Promise: To prepare young people to make ethical and moral choices over their lifetimes.

Sports Psychology And Swimming Performance Patrick J. Cohn, Ph.D. Peak Performance Sports Orlando, Florida.

Schools and Self-Esteem Schools can offer alternative support so that the child is equipped to develop a safeguard to cope with life stresses It is a student’s.

Los Angeles Cosmos Soccer Club MISSION PHILOSOPHY OUR GOAL VISION STATEMENT CONTACT INFORMATION TEAM PICTURE.

Current Model Current Mission: It is our mission.... to guide and inspire the youth of our community to develop the attitudes and life skills they need.

Student Mental Health and Well-being September 2014 “Improving student achievement and student engagement is directly linked to ensuring that we work collaboratively.

Sport Psychology Tips for Peak Performance and Sailing Retention Richard D. Ginsburg, Ph.D. Co-author, Whose Game Is It, Anyway?

What Parents Want from A Ski & Snowboard Club Lester L. Keller PhD USSA Club Excellence Symposium May 2013.

The Effects of Parental Self Disclosure and Connection on Relationship Satisfaction, Social Initiative and Self Esteem.

Bronfenbrenner’s Ecological Systems Theory

Lions Quest 1. What If Lions Could… Give kids the strength to resist drugs and alcohol, and make good choices Help children develop positive skills Bring.

Sport and Exercise Psychology March 30, What is sport and exercise psychology? “The scientific study of the behavior of people engaged in sport.

Human Performance: Psychology UKCC Certificate in Coaching Rugby League Level 2.

WELCOME! St. Catherine of Genoa School. St. Catherine of Genoa School builds a strong foundation of academic excellence while embracing the Catholic faith,

The Task vs. Ego Oriented Athlete and Goal Setting

study of how and why humans act as they do Instead of studying how humans function in cultures or societies, psychology focuses on the individual, and.

1 Ss. Colman-John Neumann Basketball Survey 2006/2007.

Adolescent Student Motivation What are the motivations of students who do well in school? What factors affect these motivations? Eileen Friday.

The Personal pathway to doping

Including Parents Conference The shaping of Children’s Services in Nottinghamshire Anthony May Corporate Director for Children, Families and Cultural Services.

Adolescence to Adulthood. Inborn temperament traits often are described in opposites – Optimistic or pessimistic – Independent or dependent – Emotional.

1 Hartlepool Education Commission Conference 17 September 2014.

Cambridge University Press © Kiss, Kleoudis, Rasi, Stewart and Johnston 2010 Chapter 11: Factors affecting access to sport and physical activity II – the.

Show commitment to healthy active lifestyle habits through involvement in PE, sport & physical activity as an integral part of life Outcomes of world leading.

Development Coaching Community. The Development Community Who are the participants being coached? Development coaches support a wider range of participants.

Coaching: The Art and Science “The future belongs to those who prepare for it today.” Malcolm X.

Chapter 6 Youth Sport. Chapter Outline History of Youth Sport Sponsors of Youth Sport Current Status of Youth Sport Organized Youth Sport Why Kids Play.

Chapter 9 Sport and Exercise Psychology 9 Sport and Exercise Psychology chapter Robin S. Vealey.

 Sports psychology is the study of how psychology influences sports, performance, exercise and physical activity. Some sports psychologists work with.

Chapter 09 Sport and Exercise Psychology 9 Sport and Exercise Psychology Robin S. Vealey C H A P T E R.

Expectations of Coaches, Parents, Fans and Administrators National Conference of High School Directors of Athletics Grapevine, Texas December 15, 2009.

Personality. Personality Consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual.

Character in sport AiS June 2017

Psychosocial Constraints in Motor Development

2017 Conference on Child Welfare and the Courts

Psychological influences.

14U Bantam Hockey 2016 – 17.

Chapter 3 Self-Esteem and you

Achievement Motivation

Raising Self-Reliant Children in a Self-Indulgent World

Technical and tactical skills

Camp: An Experience that Lasts a Lifetime

ADDACTION FAMILY OFFER

Robert S. Weinberg and Daniel Gould

Whittlesea Youth Commitment / Hume Whittlesea LLEN City of Whittlesea.

CLASS XII CHAPTER TWO AKANKSHA MALHOTRA

The All Sports Camp Difference..

Family Morals, Values & Rules

Becoming an Effective Teacher

Chapter 5: Benefits of Teacher-Family Partnerships

Using Relationships of Support to Nurture the Language of Emotions

Becoming an Effective Teacher

The 5 Self’s of Human Performance

ADDITIONAL RESOURCES General Child Care Child Care for

Virtues in Education: Aspirations for the 21st Century

THE POWER OF: POSITIVE SELF-TALK

POSITIVE COACHING SCOTLAND DEFINING SUCCESS IN A MASTERY ENVIRONMENT

Concept of Personality

Parents and growth mindset

Camp: An Experience that Lasts a Lifetime

What is Coaching? Workshop 1.

Psychology of the athlete

Nurturing Gifted Youth

Palm Bay Academy presents… The Leader In Me Program

WEL COME TO LIONS QUEST Skills for Adolescence Programme.

How am I going to get there?

Presentation transcript:

Positive Psychology for Peak Performance Ross Flowers, Ph.D. Giles Consulting Group, LLC www.GilesLLC.com

HEALTHY, BALANCED, HAPPY

PARENTS MULTIPLE POINTS OF INFLUENCE REINFORCE MASTERY VS. EGO TRANSPORTATION, ADVICE, EQUIPMENT, SCHOOL, SOCIAL OUTLETS, RETLATIONSHIPS REINFORCE MASTERY VS. EGO INFLUENCE MOTIVATION & COMMITMENT BELIEFS (GOALS) CONCEPT OF SUCCESS

PARENTS - COACHES O’ROURKE, SMITH, SMALL, CUMMING (2014) Journal Of Applied Sport Psychology. Researched the impact of parental motivation vs coaching motivation on young athletes’ self-esteem, performance anxiety, and autonomous motivation: Who is more influential? RESULTS – Parent-initiated motivation was a significant predictor of self-esteem, trait anxiety, and autonomous motivation at end of season over and above coach-initiated motivation.

PREPARATION Foundation Successful Mindset Belief, Morals, Values Life Skills Support Network Competence Creates Confidence Work Ethic Successful Mindset D – A - C Outcome vs Process Goals Intrinsic vs Extrinsic Motivation Deliberate Training Delayed Gratification There are 5 Keys to Building a solid Foundation: 1. Beliefs, Morals, Values - derived from family and upbringing 2. Life Skills – youth, adolescent, young adult education and experiences My parents are my most influential teachers. Growing up in Seattle my development in these 5 key areas was nurtured not only through my family and education but also my athletic experiences in soccer, basketball & track. Traveling around the country to compete & winning 5 national titles in track before graduating HS offered invaluable cultural exposure and education. I aspire to provide the same enrichment to my children.

PERFORMANCE SHOW UP Thoughts Words Actions Habits Character

PERFORMANCE BELIEVE Do the Work, Get a Result Practice ⇢ Permanent Skill Development ID Strengths Build Weaknesses

PERFORMANCE 100% COMMITMENT Mind & Body Integrity Character Consistently Represent the Program

Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, for it becomes your destiny.

THANK YOU! COPIES AVAILABLE: Introducing Your Child to Sports: An Expert’s Answers to Parents’ Questions About Raising a Healthy, Balanced, Happy Athlete THANK YOU! Ross Flowers, Ph.D.