The Psychological Wellbeing Service

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The Psychological Wellbeing Service How are you feeling? Low? Stressed? Anxious? Worried? Burnt-out? The Psychological Wellbeing Service We offer Cognitive Behavioural Therapy for anxiety (including panic and post-traumatic stress), depression, stress, obsessive compulsive disorder and low self-esteem for people who live in Cambridgeshire and Peterborough. Options include personal therapy (face-to-face, telephone or through instant messaging), computerised CBT, guided self-help and telephone support. This is a free NHS service for persons aged 17 years and older. There is no upper age limit. Refer yourself to our free service Please discuss a referral with your GP, or self-refer directly at: www.cpft.nhs.uk or telephone: 0300 300 0055