The Importance of Nutrition

Slides:

Advertisements

Similar presentations

The Importance of Nutrition (1:38) Click here to launch video Click here to download print activity.

Advertisements

What is your favorite snack? Because not all foods offer the same benefits, making healthful food choices is important to your overall level of health.

Ch. 5 Nutrition Review Appetite is: A. A desire for food B. A response to stretched stomach walls C. A physical need for food D. An inborn response.

Defining Nutrition Nutrition is the science that investigates the relationship between the bodies physiological functioning and the essential elements/

The Importance of Nutrition

CH 5 LESSON 1 Nutrition During the Teen Years. Importance of Good Nutrition Enhance Quality of Life/ Prevent Disease Provides Calories and Nutrients your.

By: Veronica Rhea Audience: 9 th and 10 th graders.

Nutrition Notes Glencoe Health, Pages

CHAPTER 5 Nutrition. Factors That Influence One’s Food Choices Physical Need: hunger Psychological desire: appetite (wanting to eat) Appetite is a learned.

Nutrition During the Teen Years

Lesson 1 What is your favorite snack? Because not all foods offer the same benefits, making healthful food choices is important to your overall level.

Chapter 10 Nutrition for Health Lesson 1 The Importance of Nutrition

Physical Health and Fitness. The Importance of Nutrition Why you need nutritious foods. Foods you eat are more likely to help you look your best and perform.

The Importance of Nutrition Ch. 10 Lesson #1 Pages:

Why did you chose that food? Health BenefitsTaste/LooksConvenience.

Nutrition and Your Health. Journal Entry #4: List 5 of the foods you eat most often for meals or snacks. Then describe why you eat each of these foods.

Nutrition for Health Chapter 10. Why nutrition matters? The food you eat affects your health and quality of life. Unwanted Conditions: Cardiovascular.

Nutrition Pick up 4 work sheets off the stage and get to work quietly on the Journal/Eat Your Vegetables Vocabulary. Journal: Do you think you make.

Chapter 5 Nutrition During the Teen Years. Vocabulary Nutrition Nutrition Calories Calories Nutrients Nutrients Hunger Hunger Appetite Appetite.

The Importance of Nutrition

Health Jeopardy Lesson 1Lesson 2Lesson 3Lesson 4 Super Size Me $100 $200 $300 $400 $500 $100 $200 $300 $400 $500 Final Jeopardy.

Chapter Five Nutrition and Your Health Lessons 1 & 2 Nutrition During the Teen Years & Nutrients Pgs

Chapter 5 Lesson 1. Why do you Eat? Nutrients: substances in food that your body needs to function properly to grow, to repair itself, and to supply you.

Nutrition for Health CHAPTER 10. BELLRINGER: How can the foods you choose affect your health? What food did you eat most recently and why did you choose.

DO NOW As the poster boards are passed around, write down one food that you like and one food that you dislike.

MAKING HEALTHY FOOD CHOICES Chapter 9. Why You Eat 3 reasons Why You Eat 3 reasons 1. To meet your body’s nutritional need 2. To satisfy your appetite.

 The process by which the body takes in and uses food  The process of nourishing or being nourished, especially the process by which a living organism.

Chapter 10 Page 254. Substances in food that your body needs to grow, to repair itself, and supply you with energy Carbohydrates, protein, fat, vitamins,

Nutrition and Your Health During the Teen Years. Nutrition  The process by which the body takes in & uses food.  Not all foods offer the same benefits.

Nutrients LSM Nutrition Lessons 1 & 2. Instant Activity List six of the foods that you eat most often for meals or snacks. List six of the foods that.

Journal Entry What influences your food choices?.

Nutrition Why your body needs nutritious food?. Why You Need Nutritious Food Calories - are units of heat that measure the energy used by the body and.

NUTRITION THE IMPORTANCE OF NUTRITION. OBJECTIVES  explain why the body needs nutrients.  identify factors that influence which foods you choose. 

Nutrition. Why Nutrition Matters? During your teen years, choosing the right foods in the right amounts will give your body the nutrients it needs for.

Nutrition. The process by which your body takes in and uses food.

Nutrition for Health In this chapter, you will Learn About… Why your body needs nutritious food and what influences your food choices. How your body uses.

Nutrition and Your Health During the Teen Years. Nutrition The process by which the body takes in & use food. Not all foods offer the same benefits.

Nutrition: process by which you body takes in and uses food.

Journal ? – 10/1/07 How healthy of an eater do you think you are? Why?

Chapter 10 The Importance of Nutrition. Vocabulary Nutrition – process by which your body takes in food and uses it. Nutrients – substances in food that.

Chapter 5. What is Nutrition?  Process by which the body takes in and uses food  Because not all food choices offer the same benefits, making healfthul.

Nutrition & Your Health

Nutrition During the Teen Years

Nutrition During the Teen Years

DO NOW: DO NOT write your name on it

YUM OR YUK? YUM…YUM!! CHINESE.

Intro to Nutrition.

Health and Nutrition.

Building a Nutritious Diet

Nutrition Introduction

Bellwork Why is proper nutrition important for your physical health?

The Importance of Nutrition (1:38)

NUTRITION Chapter 10 Lesson 1.

Ch. 5 lesson 1 Terms Why do you eat? Body’s physical need for food

Lesson 1: The importance of nutrition

Introduction: The Six Nutrients

Nutrition and Your Health

Introduction: The Six Nutrients

Introduction: The Six Nutrients

Introduction to Nutrition Ch. 5 Lesson 1

Nutrition nutrients calorie hunger appetite. Learning to make healthful food choices will keep you healthy throughout your life.

Nutrition nutrients calorie hunger appetite. Learning to make healthful food choices will keep you healthy throughout your life.

Nutrition for Health Agenda:

Nutrition During The Teen Years

Nutrition and Your Health

Warm-Up/Journal Marcus usually eats dinner with his parents, but sometimes they have to work late. When Marcus is on his own, he often just microwaves.

Physical Education Vocabulary Set #7

Presentation transcript:

The Importance of Nutrition Ch. 10 Lesson #1 Pages: 254-257

Interactive Study Guide Interactive Study Guides: Lesson #1 Click on the link to open: http://glencoe.com/sites/common_assets/health_fitness/glencoe_ health_09/isg/GH_ch10.1_550x390.swf

Why Nutrition Matters Nutrition: the process by which your body takes in and uses food. Nutrients: substances in food that your body needs to grow, to repair itself, and to supply you with energy. Question: Can you name all 6 nutrients? Protein, fats, carbohydrates, vitamins, minerals, and water. Calorie: a unit of heat used to measure the energy your body uses and the energy it receives from food.

What Influences Your Food Choices? Hunger: the natural physical drive to eat, prompted by the body’s NEED for food. Appetite: the psychological DESIRE for food. Example: driving by Portillo’s and wanting to eat even though you are not hungry. Food & Emotions…. Eating when you are stressed, frustrated, lonely, sad, or boredom. Question: What is “mindless eating”? Snacking while doing an activity.

What Influences Your Food Choices continued…. FOOD & YOUR ENVIRONMENT ->FAMILY & CULTURE ->FRIENDS ->TIME & MONEY ->ADVERTISING

Matching Activity Interactive Health Tutor: chapter 10a Click on the link to open: http://glencoe.com/olc_games/game_engine/content/gln_health/ gln_health_09/conc_game/english/ch10a/index.html