How do I take care of my teeth?

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Presentation transcript:

How do I take care of my teeth? Dental Care How do I take care of my teeth?

Why is it important to take care of my teeth? Strong, heathy teeth help me: Chew my food Speak clearly Look my best

What Happens if we don’t clean our teeth very well? Plaque builds up on our teeth Plaque is a bacteria that can cause cavities and gum disease Too much plaque build up can eventually lead to tooth decay A unhealthy mouth leads to an unhealthy body. Gum disease increases risk of heart disease, stroke and diabetes

Tips for Taking Care of Your Teeth Brush your teeth at least twice a day Brush for 2 minutes using a soft bristle toothbrush Make sure to brush all your teeth, front, back, tops and sides Floss everyday Visit the dentist twice a year Eat healthy! Limit sugary food/drinks