Physical Education Vocabulary Set #7 Definitions Quiz NUTRITION Physical Education Vocabulary Set #7

#1 The starches and sugars found in foods.

#2 Substances in foods that your body needs to grow, have energy, and stay healthy.

#3 Nutrients that promote normal growth, give you energy, and keep your skin healthy.

#4 A unit of heat that measures the energy available in foods.

#5 The nutrient group used to build and repair cells.

#6 Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.

#7 The process of making your body absorb water or other liquids.

#8 Compounds that help regulate body functions.

#9 The process of taking in food and using it for energy, growth, and good health.

#10 A complex carbohydrate that the body cannot break down or use for energy.