Transportation: Alternatives to Bad Bending

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* 07/16/96 * 2##. * 07/16/96 * 2## * 07/16/96 The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of.
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Presentation transcript:

Transportation: Alternatives to Bad Bending When inspections need to be done, we typically lower the body by bending at the waist. This is hard on the back. Here are several alternatives to bending at the waist when doing inspections: Incorrect Correct Here are several options for inspecting at low levels: ONE KNEE DOWN BOTH KNEES DOWN BUILD A BRIDGE! GOLFER’S LIFT Support your upper body weight by putting a hand on your thigh. Keep your back leg extended straight out behind you to reduce back stress. Confidential-Client Use Only