Memory and Concentration

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Presentation transcript:

Memory and Concentration

Take a good look at these words dough laptop cheese gas grille pepperoni ATM card sauce newspaper mushrooms cell phone

Define “attention”

Define “concentration”

Attention The selective process that controls awareness

Concentration Be here now The continual re-focusing on a perceived message or stimulus Be here now

Two factors influence attention & concentration Internal factors Identify internal factors that influence your ability to concentrate:

Two factors influence attention & concentration External factors Identify external factors that influence your ability to concentrate:

Developing good attention & concentration requires that you control these factors

How can you control these factors? Internal factors External factors

How Memory Works Remembering- active process of recalling Memory-capacity to store, retain & retrieve information 3 types of remembering: 1. sensory 2. short term memory 3. long term memory

Visual Strategies that help you remember Think Link or Mind Map

Visual Strategies that help you remember Time Lines

Visual Strategies that help you remember Tables

Visual Strategies that help you remember Hierarchy Charts

Can you recall the two lists of words? Which list was easier to remember and why?

Recite, rehearse, and write

Mnemonic Devices

Visual Images & Associations

Acronyms

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