MY BEST WORKS BY TREVOR HENSLEY. FITNESS GRAM Red is healthy fitness zone Blue is my fitness zone.

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Presentation transcript:

MY BEST WORKS BY TREVOR HENSLEY

FITNESS GRAM Red is healthy fitness zone Blue is my fitness zone

WAYS TO IMPROVE One thing I will do to improve is exercise after school. To improve I will jog after school. I will try harder in P.E. I will stop cheating on warm ups. I will eat right for now on.

OLD AND NEW

IMPORTANCE OF LIFE TIME FITNESS IF YOU ARE NOT IN SHAPE YOU CAN NOT DO STUFF TO YOUR FULL POTENTIAL..

HOW THIS WILL HELP ME Being In shape will help me when I go in to the military.