Transform your life in 90 days

Slides:



Advertisements
Similar presentations
Healthy Eating.
Advertisements

Healthy Diet A.Eating a well balanced diet B.AHA, National Academy of Sciences Diet 30% calories from fat 55% calories from carbohydrates 15% calories.
Chapter 8: Planning a Diet for Fitness and Wellness
Ch. 7 Nutrition for Life Section 3 Meeting Your Nutritional Needs
TRANSFORM YOUR LIFE IN 90 DAYS. HOW DO YOU WANT TO LOOK AND FEEL? WHAT IS STOPPING YOU?
Nutrition and Health Our physical health relies on getting a proper balance of : Food and nutrients Sleep Exercise.
In Balance Out of Balance Life Styles Sedentary Active.
SPONGE What is one purpose of dieting besides losing weight?
TRANSFORM YOUR LIFE IN 90 DAYS
Nutrition Chapter /2015. Nutrients – ( 6 )  substances that the body needs to regulate bodily functions, promote growth, repair body tissue and.
What is SLMsmart? A revolutionary 90 day weight management system built on three core components.
Personal Fitness: Chapter 5
Are you a self-deceiver? A third of Aussies classed themselves as being overweight. Yet BMI (body mass index) measurements found the figure to be twice.
Introducing ShapeWorks. Obesity Overweight Obesity Overweight ShapeWorks Philosophy ShapeWorks Programme ShapeWorks Process Agenda.
Diet Learning Objectives: To be able to name and describe the 7 components of a healthy diet. To understand the dietary needs of sports performers.
HELPING PRE-MARATHONERS ACHIEVE THEIR BEST NUTRIENT TIMING “Let food be thy Medicine and Medicine be thy food.” -Hippocrates, Father of Medicine.
Weight Loss Challenge. Welcome! Mobile phones turned off Write down all your questions.
Snacking & Metabolism. Snacking Drink plenty of water –A large % of hunger pangs are simply down to dehydration Snacking can be an important part of your.
U14 - Nutrition. Children need appropriate food and physical activity to grow and develop normally. Growth should be checked regularly. Enjoy a wide range.
The Benefits of Eating Right and Exercising FOR ANYONE LOOKING TO IMPROVE THEIR OVERALL HEALTH BY: JAMES BREEN.
Nutrients For Your Body During the teenage years, your body will grow more rapidly than it has at any other time since you were an infant. That makes it.
Nutrition and Exercise. Essential Nutrients Carbohydrates – Provide energy – Found in fruits, vegetables, grains, sugars, pasta Fats – Stored energy –
Lesson 1 Are you happy with the way you look, or do you wish some things were different? Maintaining a Healthy Weight.
Your health Проект выполнен ученицей 9 Г класса Марковой Светланой
Nutrition Essentials 30 Days to Feeling Fit
NUTRITION BASICS. WORDS TO KNOW! NUTRITION – The science that studies how the body makes use of food. DIET – Everything you eat and drink. NUTRIENTS –
Exercise. Exercise Why is exercise so important to your wellness? – Improves your heart health – Improves bone density – Maintains muscle mass and strength.
A SIMPLE HABITS BASED APPROACH TO A HEALTHIER LIFESTYLE 10 HABITS OF HEALTHY & FIT PEOPLE.
Name:_______________________ Day:____ Period:____ Trimester: _____
TR90 ® Transform your life in 90 days. AGEING & BODY ENGINE.
Nutrition Still Chapter 14. Calorie Energy contained in food and drinks Amount of energy needed to raise the temperature of 1 gram of water by 1C Recommended.
NUTRITION YEAR 8 HEALTH. NUTRITION AND GOOD HEALTH WHAT IS NUTRITION?  The process of absorbing nutrients from food for the use of growth, repair and.
Stay Fit!. Health Health is one of the foremost priorities of every individual. As with a good health we not only feel fresh and energetic, our mind and.
“A Healthy Lifestyle” Yr11 Phys-Ed Studies Term 2.
Get Ripped Abs Are you trying to get ripped abs but don’t know how to go about it, which exercise to do or what to eat and what not to eat. Don’t worry,
A SIMPLE HABITS BASED APPROACH TO A HEALTHIER LIFESTYLE 10 HABITS OF HEALTHY & FIT PEOPLE.
Health and Food.
Nutrition and Physical Activity In this chapter, you will Learn About… Why your body needs nutrients. How to follow a balanced eating plan. Making healthful.
Calories How to determine what you are eating. Calories – What are they? Calories provide energy to our bodies. Human beings need energy to survive --
NUTRITION Name:_______________________ Day:____ Period:____ Trimester: _____.
PAL CHAPTER 4 NUTRITION WHY WE EAT THE FOOD WE EAT  Family Influences  Ethnic Background  Advertisements  Region of the Country in Which You Live.
W8 Bar Wellness Lounge Lose weight the Organic Way.
Portion Sizes Why are they important?. A healthy food choice includes not only the type of food, but also the portion size and how it is prepare.
Weight Loss Challenge. Welcome! Mobile phones turned off Write down all your questions.
Meal Planning. DIETARY GOALS 1. Maintenance of a state of positive health and optimal performance in populations at large by maintaining ideal body.
Wellness Profile Presenter. Let’s do your measurements! Your Wellness Profile.
Nutrition: Introduction Human Biology 11. Nutrition  Obtaining the foods necessary for health and growth.  Humans must eat food to provide cells with.
We Are What We Eat. What kind of food do you want to be? Lead in.
How to Meet Special Dietary of an Athlete. ad Good nutrition is a critical component of a sports training or physical activity program. There is no “miracle.
Protein. What is protein? There are at least 10,000 different proteins in your body. These are built from 20 or so basic building blocks called amino.
{ Phong, Nimota, Jennifer ENGL 0349 Professor: Sheehan.
Unit13 Healthy eating. What is your favorite food?
Strengths & Weaknesses in my diet. Name: ………………………………………………………. P3 – describe the strengths of own diet and identify areas for improvement. M2 – explain.
How Effective Is Herbal Weight Loss Supplement To Get Into Shape? Dharmanis.com.
Sports Nutrition Presented by Kirsty Lerm. Contents  What to eat before training/match  What to eat after training/match  Fluids and recovery  General.
Myth Busters Guide to Fad Diets Ryan Summerford SPH Nutrition Student.
Healthy Eating Habits By: Jeff Stokes. Carbohydrates They are the starches and sugars found in foods Potatoes, Pasta, and Bread Body’s Main preferred.
Guidelines for Nutrition and Diabetes Nutrition and Diabetes Quick Tips for Managing your Diabetes Your goal Your goal is to keep your blood sugar levels.
WHAT ARE YOUR GOALS? Why do you want to manage your weight?
FIND THE NEW YOU.
How to Live a Healthy Life-Style
The basics of nutrition & Exercise for college students
Personal Fitness: Chapter 5
Maintaining a Healthy Weight
Energy Balance and Body Weight
Personal Fitness: Chapter 5
Match each title to the correct definition
Nutrition & Personal Fitness REVIEW
Nutrients Food Sources Food Groups Random 1pt 1 pt 1 pt 1pt 1 pt 2 pt
ANALYZE DIETARY GUIDELINES
Presentation transcript:

Transform your life in 90 days

When it comes to developing a WELL-BALANCED HEALTHY LIFESTYLE, there are MANY OBSTACLES that millions of us are trying to overcome.

Over a THIRD of the EU adult population is now overweight OECD Factbook 2011: Economic, Environmental and Social Statistics

166 107 European weight management market BILLION EUROS IN 2015 Surging weight management trends European weight management market 166 BILLION EUROS IN 2015 107 BILLION EUROS IN 2011 Transparency Market Research 2012

Direct Selling Surging weight management trends Retail value RSP - % Breakdown - Weight Management - World 2007 35 30 25 20 15 10 5 2008 2009 2010 2011 2012 Euromonitor International 2013

OUR SOLUTION

Our solution Introducing a breakthrough weight management programme, that will improve your body shape − for a better looking you. TR90

Our solution Food Supplements Meal Replacement Bar Lifestyle Advice

Willpower/ Positive Mood Our solution TR90 IS DESIGNED TO TARGET THREE IMPORTANT CONTRIBUTORS TO HEALTHY WEIGHT MANAGEMENT Metabolism Lean Muscle Willpower/ Positive Mood

Traditional Programmes Lose lean muscle TR90 Maintain muscle mass (1) General science Traditional Programmes Lose lean muscle TR90 Maintain muscle mass (1) Fat Fat Muscle Metabolic Burn Muscle Metabolic Burn Metabolic burn = rate at which body burns calories at rest

Traditional Programmes Lose lean muscle TR90 Maintain muscle mass (1) General science Traditional Programmes Lose lean muscle TR90 Maintain muscle mass (1) Fat Muscle Metabolic Burn Fat Muscle Metabolic Burn Metabolic burn = rate at which body burns calories at rest

TR90 changes that equation General science Traditional diets often result in unwanted muscle loss TR90 changes that equation

Range of products THE TR90 PROGRAMME At the core of the programme are the newest members of Pharmanex’ ageLOC family

Range of products TR90 JS The perfect push to get you primed and ready for success. By rebalancing your body, you can experience all the motivation that comes along with a better looking body shape.

TR90 JS Gets you primed and ready for success. Range of products TR90 JS Gets you primed and ready for success. Helps to start you on a path to reveal a visibly better you. Take for first 15 days of programme to help you achieve your goals.

Range of products TR90 COMPLEX F A great way to rev up your body’s system! With the perfect blend of ingredients, get ready to feel a transformation. Ingredients such as green tea extract will help you to enhance your metabolism and will contribute to maintain your weight.

Range of products TR90 COMPLEX F Take for 90 days of programme to help you achieve your goals. Take one capsule four times per day. Preferably take 15-20 minutes before meal, with a large amount of water. Contains an exclusive botanicals blend based on innovative Nu Skin science.

Range of products TR90 COMPLEX C Is your mind ready to feel the transformation? This product will help strengthen your willpower while you are on your journey!

Range of products TR90 COMPLEX C Take for 90 days of programme to help you achieve your goals. Take one capsule three times per day. Preferably take 15-20 minutes before meal with a large amount of water.

Range of products TR90 M-BARS An easy and delicious solution that removes the guesswork - giving you the proteins you need to contribute to a growth and maintenance in muscle mass (1).

Range of products TR90 M-BARS Take one bar as a meal replacement, once per day with a large glass of water.

TR90 GUIDE Helps you to make the most of the TR90 programme Range of products Helps you to make the most of the TR90 programme Brings you all the recommended eating and exercise information you need Essential for maintaining muscle mass (1) to support results Additive and complementary to TR90 supplements’ benefits Provides appropriate nutritional advice proportional to body size No counting calories TR90 GUIDE

(vitamins, minerals, fibres) Range of products TR90 GUIDE: Build healthy eating habits   Build (proteins) Fuel (carbs, fats) Protect (vitamins, minerals, fibres) Portions from regular food 5 portions (Chicken, fish …) 1 portion (Rice, pasta …) 4 portions (Fruits, vegetables …) Portions from M-bar (to replace one of your main meals) Total portions per day 6 portions 2 portions Ajouter exemples comme fruits et légumes

TR90 GUIDE: Let’s get moving Range of products TR90 GUIDE: Let’s get moving Important dimensions: Motivation: keep a final objective in mind Evolution: see your evolution through the three months Feasible: not too much constraints Adapted to everybody

MODERATE INTERVAL TRAINING Range of products TR90 GUIDE: Let’s get moving MODERATE INTERVAL TRAINING SPECIFIC ENDURANCE BASIC ENDURANCE

GET READY TO FEEL THE TRANSFORMATION