 Demonstrate simple rules for coaching exercise ◦ These rules have been adapted from PTA Global and Co founder Ian O’Dwyer  Empower clients with simple.

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Presentation transcript:

 Demonstrate simple rules for coaching exercise ◦ These rules have been adapted from PTA Global and Co founder Ian O’Dwyer  Empower clients with simple solutions for exercising anytime, anywhere, without equipment  Take complex sciences and make them really simple to understand and apply

 Definition  Vector variability  Body weight- partner integration  Body weight against fixed object

 

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