1.Assess the PSYCHOLOGICAL skills of a performer of your choice 2.Identify STRENGHTS 3.Identify AREAS for IMPROVEMENT 1.Assess the PSYCHOLOGICAL skills.

Slides:

Advertisements

Similar presentations

PSYCHOLOGICAL STRATEGIES TO ENHANCE MOTIVATION AND MANAGE ANXIETY

Advertisements

Sport Psychology.

Career plan of an athlete

Psychological training programme P7- Techniques to include within your programme.

Performance Enhancement

Introduction to Psychological Skills Training. PST Myths Session Outline What Is Psychological Skills Training (PST) and Why Is It Important? Why Are.

IMAGERY Steve Greer, Elizabeth Andrews, Sarah Griffin.

PSYCHOLOGICAL STRATEGIES TO ENHANCE MOTIVATION AND MANAGE ANXIETY.

Preparation of the Body Cycle of Analysis Can you remember the 4 stages of the cycle? Can you remember the 4 stages of the cycle? –1 INVESTIGATE –2 ANALYSE.

Competition is a test of an athlete’s physical and psychological skills.

Using the top two inches to improve our sport

Introduction to Psychological Skills Training. What Is Psychological Skills Training (PST)?

©Thompson Educational Publishing, Inc All material is copyright protected. It is illegal to copy any of this material. This material may be used.

A2 PHYSICAL EDUCATION Psychological Aspects

Preparation for Sport  Identify and describe key psychological factors that can influence Sports Performance. (P6, M5)  Critically evaluate key psychological.

Using the mark scheme, green pen the work in front of you.

Sports Psychology (Pg ). An understanding of sports psychology can help me improve my netball performance.

KEY WORDS CHECKLIST HIGHER / INT 2 / INT 1. PERFORMANCE APPRECIATION Overall nature and demands of a quality performance. Experiential,Precision, Control,

Self Confidence and Self-Efficacy

ANALYSIS OF PERFORMANCE

The Psychology of Sport Gobinder Gill. Set your goals based on the following principles: Short-term goals (short, sharp goals are useful as they benefit.

Mental Training: SELF -TALK Unit IV - Sports Psychology Sports Performance 15 Noreen Baker BPE, BED. W. P. Wagner High School 2006.

The Sport Psychology Network Gobinder Gill. Goal Setting Goal setting is most effective when applied with the SMARTER/SMART principle Goal setting should.

©Thompson Educational Publishing, Inc All material is copyright protected. It is illegal to copy any of this material. This material may be used.

Sports Psychology (Pg 62). Sports Psychology Study & application of the principles of psychology in a sporting context Psychology Scientific study of.

Date | YEAR Based on Assessment for career Development year Personality structure Personality factors 2.Mental abilities factors intelligence.

Football – Preparation of the Body Aspects of Fitness HIGHER/INT 2 PHYSICAL EDUCATION.

1.3. Li: To know how to structure unit assessment answers To plan/write a draft answer for the unit assessment workbook.

Football – Preparation of the Body Aspects of Fitness HIGHER/INT 2 PHYSICAL EDUCATION.

Executive Business & Career Coaching Website:

PSYCHOLOGICAL PERFORMANCE ENHANCEMENT Week 11. What you need to know… What is Psychological Skills Training? Arousal Mental imagery Concentration Confidence.

“There’s no time like the present.” Would you accept this claim? Why?

Think of time that you have been exceptionally motivated O What was the context of the behavior? O Think of as many details as possible… O Why were you.

A2 Psychology of Sport Concentration Booklet 4 Skills Working as a team Complete green group tasks Working as an individual Complete yellow individual.

Mental Training : Introduction & Self – Awareness.

Coaching: The Art and Science “The future belongs to those who prepare for it today.” Malcolm X.

Using the mark scheme, green pen the work in front of you.

GOBINDER SINGH GILL Mental Toughness in Football.

Analysis of sports Performance Assignment 2 Match and Performance Analysis.

l Improve performance l Increase enjoyment l Achieve “Flow” l Other goals? l Improve performance l Increase enjoyment l Achieve “Flow” l Other goals?

PSYCHOLOGICAL PREPARATION The Role and Use of Sports Psychologists Relaxation Techniques.

Key knowledge – psychological strategies used to enhance performance and aid recovery including sleep, meditation, motivational techniques, optimal arousal,

 Sports psychology is the study of how psychology influences sports, performance, exercise and physical activity. Some sports psychologists work with.

Concentration = Attention? William James: WILL is the combination of attention (focused consciousness) & effort (overcoming distractions, fears…) What.

Analysis of Sports Performance

Assignment 3: Exploring psychological factors. P6 = Describe the effects of psychological factors on sports training and performance. M3 = Explain the.

BTEC FIRST SPORT PREPARATION FOR SPORT. Psychological Factors.

Stress and Stress Management Miss Campbell A2 Psychology in Sport.

Introduction to Psychological Skills Training

Learning outcomes for this Unit: Topic 1 - Performance profile of a sporting activity Grading Criteria P1 Describe the performance profile of a selected.

Motor Learning and Skill Acquisition Human Growth and Development Sport Psychology Coaching Sport History.

WITHOUT NOTES  Describe how goal setting can impact on participation and performance in sport (5) Revised?

Approaches Workbook Self Talk – Teachers Answers.

Approaches to develop mental factors

Your tweet must state what performance profiling is and its importance in improving sports performance – You have 3 minutes Don’t forget your tweet can.

Exercise Science Section 20: The Psychology of Sport

ANSWERING QUESTIONS IN PE

Robert S. Weinberg and Daniel Gould

Analysis of sports Performance

A Level Physical Education

Analysis of Sports Performance

National 4/5 PE The four factors.

A2 Physical Education Sport Psychology

National 5 PE Prelim Revision

MENTAL REHERSAL The following is based on Anxiety, however the process can be applied to Anger or Concentration problems.

YEAR 10 INQUIRY Psychological Aspects

Quick Quiz Define arousal (1) Describe the Drive theory of arousal (2)

Sport Psychology "Nothing can stop the man with the right mental attitude from achieving his goal, nothing on earth can help the man with the wrong attitude"

A2 Physical Education Sport Psychology

How am I going to get there?

Presentation transcript:

1.Assess the PSYCHOLOGICAL skills of a performer of your choice 2.Identify STRENGHTS 3.Identify AREAS for IMPROVEMENT 1.Assess the PSYCHOLOGICAL skills of a performer of your choice 2.Identify STRENGHTS 3.Identify AREAS for IMPROVEMENT Areas of consideration : Motivation Concentration Arousal/Anxiety Self-confidence This can be an actual athlete or made up. You have to identify what psychological demands the sport/ position requires and base strengths and areas for improvement from this This can be based upon using a Questionnaire / Psychological review

“The desire to be successful” “Level of interest/ Excitement” “The extent to which we expect to be successful” “The ability to focus on relevant cues” “Ability to control mental state” P6: Base your questionnaire/ review on these psychological demands in order devise a psychological training programme in P7

Example Questionnaire… -Remember your questionnaire should include an insight relating to Motivation, Concentration, Arousal/ Anxiety and Confidence. -You then complete the questionnaire/ review to create strengths and areas for improvement. -Relate the questions to the sport in question Example Questionnaire… -Remember your questionnaire should include an insight relating to Motivation, Concentration, Arousal/ Anxiety and Confidence. -You then complete the questionnaire/ review to create strengths and areas for improvement. -Relate the questions to the sport in question