Thalia and lewis d.15.05.14.. Fruit and vegetables. Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties whenever you can,

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Presentation transcript:

Thalia and lewis d

Fruit and vegetables. Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties whenever you can, or eat potatoes with their skin on for more fibre. Meat, fish, eggs and beans. Milk and dairy foods. Foods containing fat and sugar.

here are some types of fruit and veg.apple.banana.carrot.cabbage

Here are some fats. Cola Suger Crisps Choclat bar Choclat

 Carbohydrates give you ENERGY.

 Here are some fats about roughage  Rufig helps you poo yuk yuk.

 Minarels and vitamens do things in your body

 By by thalia and lewis