Www.waldenxc.com Walden Cross Country Fitness Club Naughton Trails Jan 19-20 th – O-Cup 350 m Course Chalets Scale 0100 200 m Course subject to change.

Slides:



Advertisements
Similar presentations
第十一章 心 悸 《急诊医学》.
Advertisements

CAREER GUIDANCE WASHINGTON. WHERE WILL YOU GO? Four-year public college: o University of Washington o Washington State University o Western Washington.
CAREER GUIDANCE WASHINGTON. HUSKY OR COUGAR OR…? Washington State has six four- year public colleges: o University of Washington o Washington State University.
1 s Share 2 s Share 3 s Share settles with 1 for $200,000 (the limit of 1 s insurance policy) settles with 1 for $700,000 Fault allocation: =0%, 1 =50%,
16/05/ prepared by Joan Steele-Mills, Physiotherapist, Classification Officer CPISRA.
Richard Donovan Polar Running Adventures Copyright © Richard Donovan, Polar Running Adventures. All Rights Reserved.
November Gold medal NSWCHSSA m Silver medal NSWCHSSA m Gold medal NSW All-schools 3000m Bronze medal NSW All-schools Pierre.
European Championship BMX 2013 Engelholms BMX Klubb.
2012 Haywood NorAm World Jr/U23 Trials/BC Cup #1 January 12-15th, 2012, Whistler Olympic Park TEAM CAPTAINS MEETING SPRINTS JANUARY 14, 2012.
To TOM Monday, April 14th 2014, 18:00 TOM 11apr2014.
1/8 AND, OR and NOT b How many boys? b How many girls? b How many blue? b How many red?
Warm-up Day 1 Solving Inequalities and Graphing the Solution on a Number Line: 1) 2x – 6 ≤ 8 2) 4x + 1 > 13 3) 4 + 5x ≥ 19.
An MB sponsored product currently used by members primarily for debt consolidation.
Progetto ispirato al Programma Education del TOROC G.R.Y.B.B. Comenius School Development Project E.Y.S.C. European Youth Sport Campus Oulx, march.
Athletes briefing Oct 3, Briefing agenda Welcome and Introductions Competition Jury Schedules and Timetables Check-in and Procedures The course.
“Two weeks to experience, a lifetime to remember”.
Cross-country skiing. Cross-country skiing is part of the Nordic skiing sport family, which includes ski jumping, Nordic compined (cross-country skiing.
5/10 K Classic Map Classic course will travel in a counter clockwise direction Start and Finish is in the OVAL 10K skiers will complete two laps.
Thank you to our Sponsors!. LSSD Ontario Cup #1 Hosted by Lakehead Superior Nordic Association Lappe Nordic Ski Centre TEAM CAPTAIN’S MEETING Prince Arthur.
SKI TEST RESULTS - NORDIC 10l11. SKI TEST RESULTS RACE SKATING RCS Carbonlite Skating Plus Hole Ski RCR Skating Vasa CRS Skating Vasa Nordic Sports.
2012 Haywood NorAm World Jr/U23 Trials/BC Cup #1 January 12-15th, 2012, Whistler Olympic Park TEAM CAPTAINS MEETING INTERVAL START JANUARY 15, 2012.
Team Captains’ Meeting Date: 19 March.
Scale Drawings and Maps
2015 BC Hockey AGM Coach Coordinator Seminar Team Designation RoleCourses Required Certification Pathway & Regulation Pre Novice Head Coach Coach 2.
Cycling mountain bike BY: Myles. Mountain biking is one of the newest Olympic sports.The first year the mountain bike races where In Atlanta in 1996.
Lesson Plans for Diversity By: Molly Zilgalvis And Katie Stump.
By: Y.T. and I.G. Location From Home: 231 miles about 4 Hours Suburban area UC Santa Barbara, Santa Barbara, CA,
2013 US Distance National Championships presented by Team Captains Meeting.
赴国际水稻所访学情况汇报 长江大学农学院 邢丹英 2010 年 6 月. 学习目的 学习时间、地点 学习内容 学习收获 几点体会 汇报提纲.
A Cappella Club What is A Cappella? What Does This Club Do?
 Military brat  Moved a lot because of competitions  Started when she was 5 years old  Born in Heildiberg, Germany in 1991 on May 16 th  22 years.
TEAM CAPTAINS’ MEETING Cross country middle distance classic 12. December 2014 Add your Logo Add LOC sponsors logos (TV relevant)
CNY Community Marine Parade 25 & 26 Jan.
EXCEL ATHLETIKA TRACK AND FIELD CLUB TRAINING PROGRAM Carla Nicholls Head Coach Grant Van Eaton President & Club Manager 1.
ELECTIVES LIVINGSTON HIGH SCHOOL SOCIAL STUDIES DEPARTMENT.
A school has 300 students. If the ratio of boys to girls is 31 to 44, how many more girls are there in the school?
 Are girls’ and boys’ brains fully developed at the age of 6?  YES/NO QUESTION1.
Map Scales and Angular Bearings
HAYWOOD NORAM EASTERN CANADIAN CHAMPIONSHIPS 5-7 February, 2016 Nakkertok South Nordic Centre COACHES’ MEETING– DISTANCE Friday, 05 February, 2016.
Ontario Cup January 19, Team Captain’s Meeting Friday Jan 18.
南水北调东线第一期工程山东段 情况简介. 主要汇报内容 二、南水北调山东段工程总体布置 三、山东段工程项目划分及工程主 要建设内容 一、南水北调东线工程概况 四、前期工作及工程建设进展情况 五、工程总投资.
Cross country SPRINT 9th December 2016 Add your Logo
A-B-C-D-F-C-A-B-C-D-E-D-F-C-Finish
Course Map & Resources The following items are on
Canmore Skiing at Sunshine (Banff)
Hire Toyota Innova in Delhi for Outstation Tour
Alberta Cup 1 & 2 Season Opener Dec 2 and 3
Brigade Woods near ITPL Brochure
www 123 hp com setup hp com setup :
www 123 hp com setup 8710 Call Here:
www 123 hp com setup hp com setup :
www 123 hp com setup 8710 Call Here:
www 123 hp com setup hp com setup :
www 123 hp com setup 8710 Call Here:
www 123 hp com setup hp com setup :
www 123 hp com setup hp com setup :
www 123 hp com setup 8710 Call Here:
Use the map on page 452 to help you answer 1 and 2
US SCHOOL SYSTEM.
2017 Online coaching program and Coaching minimum standards
Ontario Cup January 20, Team Captain’s Meeting Friday Jan 19 4:30 pm.
TCM WORLD PARA NORDIC SKIING. WORLD CUP. Sunday Dec 16th 2018
East Central Lamb & Goat Show
sit down wee OR stand up wee
Alberta Cup 3 & 4 January 19-20, 2019.
Confirmation list being circulated
2018 Online coaching program and Coaching minimum standards
Alberta Cup 3 & 4 January 19-20, 2019.
RAILWAY ROAD ROAD RACE 1– FINISH U15 GIRLS & BOYS 1 LAP
Parking WCs Waiting area Finish Start Warm up area Medium Lap
Presentation transcript:

Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 350 m Course Chalets Scale m Course subject to change - Confirm course maps on Race Day N Sat Classic 3 loops Para Nordic Sit Men dev Para Nordic Sit Women dev Sun Free 3 loops Para Nordic Sit Men dev Para Nordic Sit Women dev To warm up trails

Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 700 m Course Chalets Scale m Course subject to change - Confirm course maps on Race Day N To warm up trails Sat classic 4 loops Para Nordic Standing Dev Men & Women Sat classic 4 loops Para Nordic Sit Men & Women Sun free 2 loops Pee Wee Boys & Girls Sun free 4 loops Para Nordic Standing Dev Men & Women Sun free 4 loops Para Nordic Sit Men &Women Eastern Loop Western Loop Upper Loop Sat classic 3 loops Midget Boys and Girls Sat Classic 1 loop Pee Wee Boys & Girls

Chalets Scale m 1 km 2 km 3 km Course subject to change - Confirm course maps on Race Day N Eastern Loop Western Loop To warm up trails Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 3.3 km Course Upper Loop Sun 2 loops Juvenile girls

Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 4 km Course Chalets Scale m 1 km 2 km 3 km Course subject to change - Confirm course maps on Race Day N Warm up & skate trails Eastern Loop Western Loop Upper Loop

Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 5 km Course Chalets Scale m 1 km 2 km 3 km 4 km Course subject to change - Confirm course maps on Race Day N To Warm up trails Sunday free 3 loops Senior Men Master Men Junior Men Sunday free 2 loops Senior Women Master Women Junior Women Junior Boys Junior Girls Juvenile Boys Para Nordic Standing Women Sunday free 1 loop Midget Boys Midget Girls Para Nordic Standing Men Eastern Loop Western Loop Upper Loop

Walden Cross Country Fitness Club Naughton Trails Jan th – O-Cup 5.5 km Course Course subject to change - Confirm course maps on Race Day Chalets Scale m 1 km 2 km 3 km 4 km 5 km N To Warm up trails Sat classic 2 loops Senior Men Master Men Junior Men Junior Boys Para Nordic Standing Men Sat classic 1 loop Senior Women Master Women Junior Women Junior Girls Juvenile Boys Juvenile Girls Para Nordic Standing Women Eastern Loop Western Loop Upper Loop