The Exercise Quiz Start. How much should an adult exercise each day? 1. 2 Hours1 Hour1 and a half hoursHalf an hour.

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Presentation transcript:

The Exercise Quiz Start

How much should an adult exercise each day? 1. 2 Hours1 Hour1 and a half hoursHalf an hour

Incorrect Retry?

Correct Continue!

When toning muscles, you should… 2. Lift less weightDo less repsLift more weightDo more reps

Incorrect Retry?

Correct Continue!

When working out, it is important to… 3. Eat lessEat moreStay hydratedNever stop

Incorrect Retry?

Correct Continue!

Toning your muscles means you make your muscles… 4. SmallerSofterFirmerBigger

Incorrect Retry?

Correct Continue!

Which food is the healthiest? 5. A bacon sandwich Spaghetti bolognaise BurgerFish and chips

Incorrect Retry?

Correct Continue!

Congratulations! You have completed our health quiz! If you wish to go to our website for more health tips, go to: To try again, click here! Go again!