Shape Up SF Walking Challenge 2012 April 2 – June 8

NETWORKS PROGRAMS & PROJECTS CITYWIDE YOUTH FOOD PROGRAMS AFTER SCHOOL SNACK PROGRAMKEY AWARENESS / EDUCATION PROGRAMS / EVENTS POLICY / ADVOCACY DATA / RESEARCH STAFFED BY SFDPH STAFFED BY DCYF STAFFED BY SUSF PARTNERS SHAPE UP SAN FRANCISCO PRIORITIES: 2012 & BEYOND FOOD SECURITY TASK FORCE PE ASSESSMENT PE FORUM SFUSD STUDENT NUTRITION AND PHYSICAL ACTIVITY COMMITTEE SHAPE UP SF COALITION Shape Up SFs focus is in three main areas: 1.Increasing physical activity through Safe Routes to School, PE, and the annual Walking Challenge; 2.Increasing access to healthy food through the Southeast Food Access Working Group, Food Guardians, and Citywide youth food programs; and 3.Decreasing consumption of sugar-sweetened beverages through the regional Rethink Your Drink initiative and related policies.

Shape Up SF Walking Challenge PURPOSE: We hope to help decrease risk for chronic diseases in San Francisco by PURPOSE: We hope to help decrease risk for chronic diseases in San Francisco by PROVIDING OPPORTUNITY for physical activity PROVIDING OPPORTUNITY for physical activity MOTIVATING increased physical activity MOTIVATING increased physical activity SUSTAINING continued activity with community resources SUSTAINING continued activity with community resources METHODS: Through support, incentives and education, Shape Up provides teams with resources to motivate their members to be more active. The website provides a place for members to track their own progress. The team format strengthens support and healthy competition. It also allows people to be recognized and rewarded for healthy behaviors already in place. METHODS: Through support, incentives and education, Shape Up provides teams with resources to motivate their members to be more active. The website provides a place for members to track their own progress. The team format strengthens support and healthy competition. It also allows people to be recognized and rewarded for healthy behaviors already in place.

Shape Up SF Walking Challenge GOAL: Each team should collectively log 1,016 miles in 10 weeks to complete the Challenge! How does it work? Sign Up Your Team Sign Up Your Team Be Active Be Active Log Activity Log Activity Track Progress Track Progress

Shape Up SF Walking Challenge SHAPE UP SF Walking Challenge – A HISTORY YearDates Total # Participants Total # Teams Miles Collectively Walked Equivalent Times Around the Earth 2006 Oct 4- Dec 24~ , Oct 2- Dec , Mar 9- May 152, , Mar 1 – May 72659*246250, Feb 28 – May ,73714

Register Here Team Leader Online Team Member Offline Team Member Team Director

Online Member Registration

Online members can be invited by their team leader through this to be added to the team. TEAMLEADERTIP Send the to yourself first. Edit the and send it through your contact list. Online members can also sign up on their own and choose any team from the dropdown menu!

Offline Members Offline members are added by team leader (yellow menu box) Their miles can only be added as part of GROUP WALKS

Log Miles Offline Offline members can use this individual log to track hours.

MY PAGE Adding miles is very simple Adding miles is very simple Other exercise besides walking DOES count. Other exercise besides walking DOES count. 20 mins = 1 mile 20 mins = 1 mile You dont have to log miles every day You dont have to log miles every day

MY TEAM Weekly Goal (adjustable) Weekly Goal (adjustable) Total Goal Total Goal Actual Miles Actual Miles Anonymous Users Anonymous Users

ALL TEAMS Your team on top Your team on top Sortable Sortable Average Miles / Member Average Miles / Member Levels Levels ALL MILES CLEARED ON 2/27!! ALL MILES CLEARED ON 2/27!!

RESOURCES Newsletters (weekly w/ contests!) Newsletters (weekly w/ contests!) Website (under development) Website (under development) Getting Started Getting Started Offline and Youth Teams Offline and Youth Teams General Health & Wellness General Health & Wellness San Francisco Health & Wellness San Francisco Health & Wellness Events around San Francisco Events around San Francisco

SF Health & Wellness We Need Your Help!!! Stores Stores Walking Routes Walking Routes Gyms Gyms Free stuff Free stuff Classes Classes Events Events References References

Check the Google Calendar for local events happening in SF during the Walking Challenge (including ongoing events too)! or fill out the form in your packet to let us know what your favorite resources

Citywide Kickoff Event Friday, April 6, 2012 Anytime, Anywhere Gather your team for ANY KIND of kickoff event to plan, discuss, and be active! Send a brief summary and a photo by April 16 to and receive a small incentive pack!

Shape Up SF Walking Challenge Use the website to find additional information at Q&A Amy Nelson Robin Haguewood (415)