Liver – tonics and alteratives Botanical Medicine 2 – Fall 2009 Sheila Kingsbury, ND, RH (AHG)

Slides:



Advertisements
Similar presentations
NOURISH NONI.
Advertisements

Botanical Medicine 2 Sheila Kingsbury, ND, RH (AHG) Fall 2009 Week 1 – Review & Purgatives.
Lymphagogues Botanical Medicine 2 Fall 2009 Sheila Kingsbury, ND, RH (AHG)
Chocolate... The #1 food craved by women across North America. And its second only to pizza among men. Some people swear they're addicted.
WATER.
9.NPA.1.1 Attribute the prevention of chronic diseases to healthy nutrition and physical activity Effects of a poor diet and lack of exercise.
Carbohydrates Nutrients Protein Fats
Nutrition in the CACFP. Health of Wisconsin’s Children 24% high school students are overweight or obese 19% of 8-9 year olds are overweight or obese 29.9%
Diabetes Prevention Controlling High Blood Pressure Month 4; Class 1.
THE COMPETITIVE EDGE Special Needs of the Teen Athlete.
Activity Diagnosing Diabetes.
Beverages and Weight True or False. Gatorade is a healthy alternative to water when not exercising. True or False?
Manor Lakes College Week of Wellbeing 2012 Nutrition Workshop.
WHY EAT HEALTHY?? WHAT JUNK FOOD DOES TO YOUR BODY.
Fall  There are two types of diabetes ◦ Type 1 and 2  Blood sugar is involved  Insulin is involved  You might need to take your blood sugar.
Nutrition.
Healthy Living vs Unhealthy Living The choice is yours.
Measure Your Diabetes Risk © 2014 sanofi-aventis U.S. LLC, A SANOFI COMPANY All rights reserved Printed in the USA US.NMH
Health and food related issues Group members: Gaspar Irina-Gabriela Maties Raluca Pop Camelia.
CARBOHYDRATES The simple Sugar and not so simple Starch By Valerie Shaw.
Carbohydrates When excess glucose is taken in at a meal: -Glucose molecules are combined to form a long- chained polysaccharide called glycogen. Glycogen:
Nutrition and Food Pyramid. Do Now What are some reasons why we eat food?
The Dietary Guidelines
Jeopardy Extras Vitamins Minerals Proteins Carbohydrates Staying Healthy Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final Jeopardy.
Nutrients: Introduction to the digestive system. NEWS You will have a quiz on Monday on the Skeletal System, Muscle System, and Skin. – Study your notes.
Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.
Who Wants To Be A Millionaire? Healthy Eating Edition.
Chapter Nine: Lesson One Alcohol Use And Abuse Page 264.
FOOD & NUTRITION. Good eating habits  Helps you concentrate during lessons  Helps you perform well in school  Reduces risk of developing diabetes,
NUTRITION. Finely tuned, a good diet will: increase energy, sense of well being, mental acuity Improve physical performance decrease fat and pack on muscle.
Objective 7.03 Identify Special Dietary Needs
Diabetes and Nutrition By Joshua Sandolo.  What is diabetes?  The different types of diabetes  Blood sugar levels  Nutrition and Diabetes interactions.
MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.
TEEN NUTRITION. Follow the recommended number of calories on the new food guide pyramid. Adolescence is a time of great activity and rapid growth. Adolescent.
Water. The Importance of Water Low water intake results in: Tiredness Migraines Constipation Muscular cramps Blood pressure increase Kidney problems Dry.
Who Wants to be a Healthy Centurion 50: runs! 90 runs 80 runs 70 runs 60 runs 50 runs 40 runs 30 runs 20 runs.
Healthy Living.
 Curiosity  Want to appear mature  Conforming – “but everyone else is drinking…”  Seen as a cheap way to have fun  Get drunk and experience losing.
“A Healthy Lifestyle” Yr11 Phys-Ed Studies Term 2.
Valerie the Vegetarian 2. How many vegetables does she eat? She eats a lot of vegetables / A lot. 3. How much diet cola does she drink? She doesn’t drink.
Health and Food.
By Amy Fraser & Zoe Sampert Hace 8 Water makes up your whole body Body needs water to live You need water to keep your metabolism working properly blood.
NUTRITION DURING PREGNANCY. Preparation for pregnancy A mother brings to her pregnancy, all of her previous life experiences; diet, food habits, attitudes..
Nutrition and Athletic Performance. Optimum Nutrition High in carbohydrate (55-65% of diet) Low in fat (25-30% of diet) Variety of foods 5-12 servings.
Diabetes Lisa McGrath and Cheryl Lenover Halton Diabetes Program.
CHAPTER 8- FOOD AND NUTRITION (SEC 2 & 3). OBJECTIVE  Students will be able to differentiate between types of nutrients and explain how they impact a.
Physical Health For humans, physical health translates to good body health. It is important that a body gets regular exercise, good nutrition and adequate.
Joint Diseases and Topical Applications Botanical Medicine 2 Fall 2009 Sheila Kingsbury, ND, RH (AHG)
Area of study 1: Understanding Australia’s health Unit 3: Australia’s health Water.
1 Getting & Using Nutrients Chapter 6. 2 Carbohydrates: Your Main Energy Source Simple Sugars Made from 1 or 2 sugar units Complex Starches Made up of.
HEALTH AND NUTRITION SYMPOSIUM. “NUTRITION NETWORKING: KEY TO EXPANDING NUTRITION SERVICES”
Dietary Guideline #6 Carbohydrates and Fiber. Big Piece of the Pie It is recommended that 45-65% of our diet should come from carbohydrates.
Measure Your Diabetes Risk US.NMH What Is Diabetes? S=sugar, I=insulin Diabetes affects the way your body uses food. When you eat, food is.
How to Meet Special Dietary of an Athlete. ad Good nutrition is a critical component of a sports training or physical activity program. There is no “miracle.
SBI3C Ms. De Sousa. Introduction to Systems The human body is like a motorcyle. There are many systems (parts of the motorcycle) that work together to.
CARBOHYDRATES Starches, Sugars & Fiber. CARBOHYDRATES Carbohydrates give the body energy. They are the best source of fuel for the body. Carbohydrates.
Nutrition and Dietetic Services
Proper Nutrition Positively Impacts Recovery after Exercise
Diabetes.
Nutrition and Athletes & Special Dietary Concerns
The Recommended Daily Allowance for protein
Introduction to Nutrition
The Eatwell Guide Key words: Balanced Diet A diet that provides adequate amounts of nutrients and energy. Eatwell Guide A healthy eating model, to encourage.
Examples for Nutrition Care Process
Chapter 3 Food.
The simple Sugar and not so simple Starch
TEEN NUTRITION.
Athletes.
The simple Sugar and not so simple Starch
Healthy Food Balanced Diet.
Presentation transcript:

Liver – tonics and alteratives Botanical Medicine 2 – Fall 2009 Sheila Kingsbury, ND, RH (AHG)

Arctium lappa

Essiac tea Arctium lappa Rumex sp. Rheum palmatum Ulmus sp. Detoxification, cancer, chronic fatigue, and many other chronic conditions

Mahonia (Berberis) aquifolium

Berberis vulgaris

Rumex crispus

Blood builder

Sassafras albidum

Taraxacum officinale

Case 1 A 28 year old female comes to see you for eczema. She has suffered from severe acne and eczema for most of her life. It has been at its worst for the past 4 years. She has been using hydrocortisone cream for the last year but it doesnt seem to work well anymore, though it does minimize the itching. Her diet is rich in carbohydrates and refined foods. She drinks 2-4 cups of coffee a day with milk. She has a beer or glass of wine maybe once a week. She works in a chemical supply lab hours a week. She wears gloves and masks at work. What herbs might you recommend for her? What preparations? Other recommendations?

Case 2 You have a 48 year old female coming in for chronic fatigue syndrome. She suffers from chronic lack of energy and diffuse pain. She cannot work or even help around the house anymore. She is depressed and does not have the motivation to even do paintings for fun like she used to. She is undergoing counseling but hasnt yet found the counselor that she works well with. Her diet is rich in refined sugars and carbohydrates and she rarely eats adequate protein or fruits and vegetables. She is overweight and has not exercised in years. She tends to be sensitive to medications and has had a history of pronounced detoxification reactions – such as skin exacerbations, kidney problems, palpitations. What herbs would you consider for her? What preparations? What dose are you thinking? Other recommendations?