BTEC Unit 1 Fitness Testing

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Presentation transcript:

BTEC Unit 1 Fitness Testing P3

Task p3 Describe four different lifestyle factors that can affect sports training and performance. Produce a powerpoint to describe them. Use pictures/video’s etc to help with your description. You must state what websites you used to get the information

Lifestyle factors: choose 4 from below Stress Alcohol Smoking Drugs Sleep Demands of work Medical history Level of activity Diet Weight Gender Culture Sports participation (training and competition)