Understanding Your Habit: Flow Charts & Lists of Routines Farrokh Alemi Ph.D.
Think before You Act
Why Do It?
Flow Charting
How to Construct a Flow Chart
Start /End Activity
How to Construct a Flow Chart Movement Delay
How to Construct a Flow Chart Decision AB
How to Construct a Flow Chart Decision AB Movement Delay Start /End Activity
How to Construct a Flow Chart
Example Flow Chart
Making List of Periodic Events
Tools
Take Home Lesson Question the obvious. Analyze your life.