LET GO OF THE PAIN OVERCOMING TRAUMA DR. WILLEM LAMMERS, 2011
INTRO This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction. It may not be perfect or sophisticated, but that’s not what it’s made for. To get the best results, look at it a number of times, and you’ll get a feel for the flow. Please forward this link to people who can profit from it.
DISCLAIMER The information contained in this video is educational in nature and is provided only as general information. Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known. The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result. The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder.
you can wait for the next slide to appear or Press the space bar to go on INSTRUCTION
DID IT SHOCK YOU WHAT HAPPENED?
DO YOU STILL SEE THE IMAGES?
DO YOU STILL HEAR THE SOUNDS?
DO YOU THINK YOU WILL NEVER GET OVER IT? ARE YOU HURT?
THE MEMORIES? DANGER? DEATH?DESTRUCT ION? ARE YOU HURT?
THE PAIN IS REAL ARE YOU HURT?
THE MEMORIES HURT ARE YOU HURT?
YOU CAN CHANGE IT!
You can use Logosynthesis™
Logosynthesis™ Logosynthesis is a system for the rapid release of frozen states For the purpose of this video, it consists of three steps: 1.Explore the memory that frightens you 2.Explore your reactions to this memory 3.Let go of those reactions by the power of words
Ok, Let’s go! ARE YOU HURT?
THINK OF A MEMORY THAT AFFECTS YOU LOGOSYNTHESIS
TAKE ONE SMALL MOMENT FROM THAT MEMORY LOGOSYNTHESIS
ONLY ONE SMALL MOMENT, NOT THE WORST ONE LOGOSYNTHESIS
YOU CAN REPEAT THIS LATER FOR OTHER MOMENTS, AS OFTEN AS YOU LIKE TO LOGOSYNTHESIS
1. THE SCENE NOW THINK OF A MEMORY THAT AFFECTS YOU
EXPLORE THE SCENE THINK OF A MEMORY THAT AFFECTS YOU
YOUR MIND SEES THE SCENE THINK OF A MEMORY THAT AFFECTS YOU
What do your eyes remember? THINK OF A MEMORY THAT AFFECTS YOU
PEOPLE? ANIMALS? CARS? HOUSES? WATER? FIRE? THINK OF A MEMORY THAT AFFECTS YOU
YOUR MIND HEARS THE SCENE THINK OF A MEMORY THAT AFFECTS YOU
WHAT DO YOUR EARS REMEMBER? THINK OF A MEMORY THAT AFFECTS YOU
VOICES? SCREAMS? LOUD NOISE? THINK OF A MEMORY THAT AFFECTS YOU
YOUR BODY SENSES THE SCENE THINK OF A MEMORY THAT AFFECTS YOU
WHAT DOES YOUR BODY REMEMBER? THINK OF A MEMORY THAT AFFECTS YOU
HEAT? COLD? WATER? VIBRATIONS? STORMS? THINK OF A MEMORY THAT AFFECTS YOU
NOW CHOOSE A SMALL PART OF ALL YOU SEE, HEAR, SENSE IN THIS MEMORY A MEMORY THAT AFFECTS YOU
THE NEXT STEPS WILL REDUCE THE PAIN CAUSED BY THAT SMALL PART A MEMORY THAT AFFECTS YOU
AFTER THAT, YOU CAN CONTINUE WITH ANOTHER SMALL PART A MEMORY THAT AFFECTS YOU
Physical and emotional reactions are triggered by the memories of the scene images sounds sensations
Logosynthesis™ The images, sounds and sensations of the scene create frozen structures in your energy system…
Logosynthesis™ You’re reacting to the memory of the scene Now explore…
2. your reaction
You’re reacting to the part of the memory you chose
WITH BODY FEELINGS, EMOTIONS, THOUGHTS REACTIONS TO THE MEMORY OF THE SCENE
WHAT DO YOU FEEL IN YOUR BODY? REACTIONS TO THE MEMORY OF THE SCENE
TENSION? TREMBLING? PARALYSIS? PAIN? REACTIONS TO THE MEMORY OF THE SCENE
How’s your Breathing? REACTIONS TO THE MEMORY OF THE SCENE
WHAT EMOTIONS DO YOU FEEL? REACTIONS TO THE MEMORY OF THE SCENE
CONCERN? FEAR? PANIC? HORROR? REACTIONS TO THE MEMORY OF THE SCENE
Now, on a scale from zero to 10, How distressing is your reaction to the memory of the scene? 0: No distress at all 10: The highest possible distress
?
NOW YOU WILL REDUCE THIS DISTRESS
BY THE POWER OF WORDS
Follow my directions exactly as they appear on the screen
YOU WILL SAY THREE SENTENCES
Repeat them aloud as they appear
THE FIRST SENTENCE Logosynthesis™
READ SENTENCE 1 I retrieve all my energy bound up in this memory of this scene and take it back to the right place in my Self THIS WILL BE REPEATED
I RETRIEVE ALL MY ENERGY READ ALOUD
bound up in this memory of this scene READ ALOUD
and take it back READ ALOUD
TO THE RIGHT PLACE IN MY SELF READ ALOUD
LET THIS SENTENCE SINK IN
LET THE WORDS DO THE WORK
Relax and breathe…
THE SECOND SENTENCE Logosynthesis™
SENTENCE 2 I remove all non-me energy related to this this memory of this scene from all of my cells, from all of my body and from all of my personal space and send it back to where it really belongs THIS WILL BE REPEATED
I REMOVE ALL NON-ME ENERGY READ ALOUD
RELATED TO THIS MEMORY OF THIS SCENE READ ALOUD
FROM ALL OF MY CELLS, FROM ALL OF MY BODY READ ALOUD
AND FROM ALL OF MY PERSONAL SPACE READ ALOUD
AND SEND IT BACK TO WHERE IT REALLY BELONGS READ ALOUD
LET THIS SENTENCE SINK IN
LET THE WORDS DO THE WORK
Relax and breathe…
THE THIRD SENTENCE Logosynthesis™
SENTENCE 3 I retrieve all of my energy, bound in all my reactions to this memory of this scene and send it back to the right place in my Self THIS WILL BE REPEATED
I RETRIEVE ALL OF MY ENERGY READ ALOUD
BOUND UP IN ALL MY REACTIONS READ ALOUD
TO THIS MEMORY OF THIS SCENE READ ALOUD
AND TAKE IT BACK READ ALOUD
TO THE RIGHT PLACE IN MY SELF READ ALOUD
LET THIS SENTENCE SINK IN
LET THE WORDS DO THE WORK
Relax and breathe…
REACTIONS Now again, on a scale from zero to 10, How distressing is your reaction to this memory of this scene? 0: No distress at all 10: The highest possible distress
?
WHAT ARE THE CHANGES IN THE SCENE YOU REMEMBERED BEFORE?
Explore the scene again RETURN TO THE MEMORY THAT AFFECTED YOU
YOUR MIND SAW THE SCENE THE MEMORY THAT AFFECTED YOU
What did your eyes see? THE MEMORY THAT AFFECTED YOU
PEOPLE? ANIMALS? CARS? HOUSES? WATER? FIRE? THINK OF A MEMORY THAT AFFECTS YOU
YOUR MIND HEARD A SCENE THE MEMORY THAT AFFECTED YOU
WHAT DID YOUR EARS IMAGINE? THE MEMORY THAT AFFECTED YOU
VOICES? SCREAMS? LOUD NOISE? THE MEMORY THAT AFFECTED YOU
YOUR MIND SENSED A SCENE THE MEMORY THAT AFFECTED YOU
WHAT DID YOUR BODY SENSE? THE MEMORY THAT AFFECTED YOU
HEAT? COLD? WATER? VIBRATIONS? STORMS? THINK OF A MEMORY THAT AFFECTS YOU
WHAT ARE THE CHANGES IN YOUR MEMORY OF THE SCENE?
WHAT ARE THE CHANGES IN YOUR REACTIONS TO THAT SCENE?
Body feelings? Emotions? Thoughts? REACTIONS
WHAT DO YOU FEEL IN YOUR BODY NOW? REACTIONS
How’s your Breathing? REACTIONS
WHAT EMOTIONS DO YOU FEEL? REACTIONS
YOU CAN STOP HERE
BUT, IF YOU STILL PERCEIVE A DISTRESS
You can Look at this movie again
UNTIL THE DISTRESS HAS BEEN REDUCED ENOUGH TO LET YOU THINK AGAIN
YOU CAN REVIEW THE SCENE YOU JUST WORKED WITH
YOU CAN ALSO TAKE ANOTHER SCENE, WHICH STILL DISTURBS YOU
You choose…
Logosynthesis™ This is only one way to get relief from phobias, trauma, grief and other forms of distress with Logosynthesis Do you want to know more? Then you can read the book: Phrases to Freedom Order through amazon.com
YOU CAN ALSO JOIN Logosynthesis™
THE LOGOSYNTHESIS GROUP ON FACEBOOK YOU CAN JOIN
AND ASK FOR SUPPORT IN APPLYING THIS VIDEO YOU CAN JOIN THE LOGOSYNTHESIS FACEBOOK GROUP
I’ll be happy to help! YOU CAN JOIN THE LOGOSYNTHESIS FACEBOOK GROUP
Please send your feedback about your experiences with this movie to Dr. Willem Lammers That will help us to improve it! Thank you!
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©2011