Lets take a little quiz….. By Mrs. Holm

Read the statements below and answer whether you agree or disagree. It won’t take long……………

You will answer 4 questions Use the face to move to the next question and page. OR CLICK ON NEXTNEXT

1. “People can make you angry” AGREE DISAGREE

Incorrect Not the answer this quiz is looking for. Anger is something that comes from inside. No one else gives it to us or forces us to feel it. It is hard, but we can change how much anger we feel and what we can do about it.

Correct Anger is something that comes from inside. No one else gives it to us or forces us to feel it. It is hard, but we can change how much anger we feel and what we can do about it.

2. Fights happen fast—you don’t have time to think or resolve the conflict…….. AGREE DISAGREE

Incorrect Not the answer this quiz is looking for. It often seems this way—one minute you’re doing your own thing, and the next minute you are on the verge of a fight. But the fact, anger develops as part of a process. You can learn to identify triggers that set you off. You can also learn how to slow down your anger before it gets to the boiling point. Keep in mind----a person may want to fight you no matter what and for no reason. When this happens, you should get help—from a teacher or other adult. NEXT

Correct Anger develops as part of a process. You can learn to identify triggers that set you off so you can be in control. You can also learn how to slow down your anger before it gets to the boiling point. Keep in mind----a person may want to fight you no matter what and for no reason. When this happens, you should get help—from a teacher or other adult. NEXT

3. If someone makes you mad, they deserve whatever they get…. AGREE DISAGREE

Incorrect Not the answer this quiz is looking for. How you respond to anger is up to you--- and it is your responsibility. If you hurt someone, the fault is yours. It doesn’t matter what the other person did. NEXT

Correct Anger is something that comes from inside. No one else gives it to us or forces us to feel it. It is hard, but we can change how much anger we feel and what we can do about it. NEXT

4. Hey, anger work…People do what you want when you get angry at them…. DISAGREE AGREE

Incorrect Not the answer this quiz is looking for. Acting out of anger damages a relationship. It is hard to get people to keep doing what you want when they won’t even talk to you. People may fear you but they won’t respect you. And the moment may turn back on you. NEXT

Correct Acting out of anger damages a relationship. It is hard to get people to keep doing what you want when they won’t even talk to you. People may fear you but they won’t respect you. And the moment may turn back on you. NEXT

So how did you do? 4 out of 4 Excellent--Keep up the good work You probably cool down better than Mrs. Holm. Come and teach me your secret! 3 out of 4 Pretty good. You must be paying attention to those guidance counselors! 2 out of 4 Good- Just review a few more times and you will be able to tackle that anger soon 1 or zero out of 4 Need to go back to the beginning and try again. You need some more help with anger management

Conclusion This quiz was a start in the right direction. Be sure to take care of yourself and your needs. Middle School relationships are tough and even more tough is handling your stress. STOP—THNK--PLAN