What, Why and How? Sandra Sembel. What? Forgiveness is ….

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Presentation transcript:

What, Why and How? Sandra Sembel

What?

Forgiveness is ….

Why?

Mengapa kita perlu memaafkan? Why do we have to forgive?

And …

Keeping anger, self-pity, negative emotions 2001 Research, Web MD 71 college students Physiological responses 1.Blood pressure 2.Heart rate 3.Muscle tense 4.Escalation of negative feelings

Negative feeling is like a hot coal! Forgiveness is for you, so you don’t have to be injured by anger and other negative feelings

Negative feelings (anger) is a heavy load

Why Forgive others?

Efesus 4: :31Segala kepahitan, kegeraman, kemarahan, pertikaian dan fitnah hendaklah dibuang dari antara kamu, demikian pula segala kejahatan. 4:32Tetapi hendaklah kamu ramah seorang terhadap yang lain, penuh kasih mesra dan saling mengampuni, sebagaimana Allah di dalam Kristus telah mengampuni kamu.

Psalm (Mazmur) 103: 12 sejauh timur dari barat, demikian dijauhkan-Nya dari pada kita pelanggaran kita. as far as the east is from the west, so far has he removed our transgressions from us.

1 John (Yohanes) 1: 9 9Jika kita mengaku dosa kita, maka Ia adalah setia dan adil, sehingga Ia akan mengampuni segala dosa kita dan menyucikan kita dari segala kejahatan. 9 If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

HOW?

Bagaimana mengampuni? How to forgive (especially when we are deeply hurt)?

Forgive and Forget Jesus taught us to forgive out of love and to forget out of humility.

Colossians (Kolose) 3: Dan di atas semuanya itu: kenakanlah kasih, sebagai pengikat yang mempersatukan dan menyempurnakan. 14 And over all these virtues put on love, which binds them all together in perfect unity.

1 Corinthians (Korintus) 13: Kasih itu sabar; kasih itu murah hati; ia tidak cemburu. Ia tidak memegahkan diri dan tidak sombong. 5 Ia tidak melakukan yang tidak sopan dan tidak mencari keuntungan diri sendiri. Ia tidak pemarah dan tidak menyimpan kesalahan orang lain. 4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.

Colossians (Kolose) 3: 12 12Karena itu, sebagai orang-orang pilihan Allah yang dikuduskan dan dikasihi-Nya, kenakanlah belas kasihan, kemurahan, kerendahan hati, kelemahlembutan dan kesabaran. 12 Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.

JESUS has LOVED you has HUMBLED himself for you has FORGIVEN you So, why can’t we FORGIVE ourselves? Why can’t we FORGIVE others?